20.1 km | 01:58:38 | 05:54/km日期: 2016-07-20 18:43 - 卡路里: 1175 Cal - 溫度: 31°C - 濕度: 70%
Pace: 05'42" / 05'12" / 05'24" / 05'33" / 05'32" / 06'06" / 05'29" / 05'26" / 05'27" / 05'30" / 08'58" / 05'38" / 05'36" / 05'34" / 05'34" / 08'02" / 05'50" / 05'43" / 05'51" / 05'57" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'30") | 989 / 989 |
2 | | 05'11" | 1015 / 2005 |
3 | | 05'25" (+00'14") | 995 / 3000 |
4 | | 05'28" (+00'17") | 1013 / 4014 |
5 | | 05'36" (+00'25") | 1002 / 5016 |
6 | | 06'04" (+00'53") | 1009 / 6025 |
7 | | 05'27" (+00'16") | 991 / 7017 |
8 | | 05'28" (+00'17") | 1014 / 8031 |
9 | | 05'27" (+00'16") | 1004 / 9036 |
10 | | 05'27" (+00'16") | 1002 / 10038 |
11 | | 09'00" (+03'49") | 995 / 11033 |
12 | | 05'36" (+00'25") | 1003 / 12036 |
13 | | 05'34" (+00'23") | 1004 / 13041 |
14 | | 05'35" (+00'24") | 1013 / 14054 |
15 | | 05'32" (+00'21") | 1001 / 15056 |
16 | | 08'05" (+02'54") | 1002 / 16058 |
17 | | 05'46" (+00'35") | 1008 / 17067 |
18 | | 05'43" (+00'32") | 998 / 18065 |
19 | | 05'53" (+00'42") | 1000 / 19066 |
20 | | 05'59" (+00'48") | 1011 / 20077 |
21 | | 05'46" (+00'35") | 14 / 20091 |
7月累積里程 :
123.64 km MIZUNO WAVE SPACER DYNA 2 累積 :
392.3 kmAndroid - HTC HTC_D826y 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'12" | 00:10'54" |
3 | 05'24" | 00:16'18" |
4 | 05'33" | 00:21'51" |
5 | 05'32" | 00:27'23" |
6 | 06'06" | 00:33'29" |
7 | 05'29" | 00:38'58" |
8 | 05'26" | 00:44'24" |
9 | 05'27" | 00:49'51" |
10 | 05'30" | 00:55'21" |
11 | 08'58" | 01:04'19" |
12 | 05'38" | 01:09'57" |
13 | 05'36" | 01:15'33" |
14 | 05'34" | 01:21'07" |
15 | 05'34" | 01:26'41" |
16 | 08'02" | 01:34'43" |
17 | 05'50" | 01:40'33" |
18 | 05'43" | 01:46'16" |
19 | 05'51" | 01:52'07" |
20 | 05'57" | 01:58'04" |
20.1 | 06'09" | 01:58'38" |