7.0 km | 00:36:56 | 05:14/km日期: 2016-07-21 17:47 - 地點: 好地方 - 天氣: 口赤赤 - 卡路里: 317 Cal - 溫度: 31°C - 濕度: 77%
Pace: 05'08" / 05'24" / 05'22" / 05'11" / 05'26" / 05'06" / 05'07" / 04'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'08") | 400 / 400 |
2 | | 05'04" (+00'05") | 400 / 800 |
3 | | 05'16" (+00'17") | 400 / 1200 |
4 | | 05'17" (+00'18") | 400 / 1600 |
5 | | 05'34" (+00'35") | 400 / 2000 |
6 | | 05'21" (+00'22") | 400 / 2400 |
7 | | 05'21" (+00'22") | 400 / 2800 |
8 | | 05'26" (+00'27") | 400 / 3199 |
9 | | 05'16" (+00'17") | 400 / 3599 |
10 | | 04'59" | 400 / 3999 |
11 | | 05'25" (+00'26") | 400 / 4399 |
12 | | 05'21" (+00'22") | 400 / 4800 |
13 | | 05'19" (+00'20") | 400 / 5200 |
14 | | 05'12" (+00'13") | 400 / 5600 |
15 | | 05'02" (+00'03") | 400 / 6000 |
16 | | 05'17" (+00'18") | 400 / 6400 |
17 | | 05'09" (+00'10") | 400 / 6800 |
18 | | 04'35" | 243 / 7043 |
彰化.
我家是中式...色香味的色,尚待加強...
炸薯條,蒜炒美生菜,排骨爆炒小黃瓜,玉米濃湯。 彰化.
半場無戰事 ,李安表示 - _ - 彰化.
原裝的零件....改裝的很辛苦...