15.2 km | 01:22:35 | 05:26/km日期: 2024-05-16 17:29 - 平均心率: 147 - 卡路里: 905 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 75
Pace: 06'40" / 10'59" / 05'06" / 05'18" / 05'04" / 04'50" / 05'04" / 05'18" / 04'37" / 04'57" / 05'19" / 05'03" / 04'39" / 06'19" / 28'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'59") | 2343 / 2343 |
| 2 | | 04'37" (+00'12") | 1080 / 3424 |
| 3 | | 06'40" (+02'15") | 299 / 3723 |
| 4 | | 04'38" (+00'13") | 1076 / 4800 |
| 5 | | 06'42" (+02'17") | 297 / 5098 |
| 6 | | 04'40" (+00'15") | 1069 / 6167 |
| 7 | | 06'38" (+02'13") | 301 / 6469 |
| 8 | | 04'29" (+00'04") | 1115 / 7584 |
| 9 | | 06'44" (+02'19") | 296 / 7880 |
| 10 | | 04'31" (+00'06") | 1105 / 8985 |
| 11 | | 06'56" (+02'31") | 287 / 9273 |
| 12 | | 04'25" | 1130 / 10403 |
| 13 | | 07'15" (+02'50") | 275 / 10679 |
| 14 | | 04'27" (+00'02") | 1119 / 11799 |
| 15 | | 07'07" (+02'42") | 280 / 12079 |
| 16 | | 04'31" (+00'06") | 1103 / 13183 |
| 17 | | 06'58" (+02'33") | 1433 / 14616 |
| 18 | | 06'37" (+02'12") | 543 / 15160 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 :
376.91 km 
中乔 飞影PB3 G EU44 累積 :
1072.1 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 10'59" | 00:17'39" |
| 3 | 05'06" | 00:22'45" |
| 4 | 05'18" | 00:28'03" |
| 5 | 05'04" | 00:33'07" |
| 6 | 04'50" | 00:37'57" |
| 7 | 05'04" | 00:43'01" |
| 8 | 05'18" | 00:48'19" |
| 9 | 04'37" | 00:52'56" |
| 10 | 04'57" | 00:57'53" |
| 11 | 05'19" | 01:03'12" |
| 12 | 05'03" | 01:08'15" |
| 13 | 04'39" | 01:12'54" |
| 14 | 06'19" | 01:19'13" |
| 15.2 | 03'54" | 01:23'45" |
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