10.2 km | 01:05:31 | 06:26/km日期: 2024-05-15 17:44 - 平均心率: 131 - 卡路里: 612 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 69.2
Pace: 06'59" / 06'20" / 06'23" / 06'23" / 06'23" / 06'24" / 06'29" / 06'27" / 06'16" / 06'18" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'49") | 1146 / 1146 |
| 2 | | 06'15" (+00'10") | 338 / 1485 |
| 3 | | 06'23" (+00'18") | 336 / 1821 |
| 4 | | 06'18" (+00'13") | 332 / 2154 |
| 5 | | 06'26" (+00'21") | 335 / 2490 |
| 6 | | 06'20" (+00'15") | 336 / 2826 |
| 7 | | 06'17" (+00'12") | 333 / 3160 |
| 8 | | 06'27" (+00'22") | 333 / 3493 |
| 9 | | 06'20" (+00'15") | 333 / 3826 |
| 10 | | 06'20" (+00'15") | 333 / 4160 |
| 11 | | 06'24" (+00'19") | 330 / 4491 |
| 12 | | 06'25" (+00'20") | 331 / 4822 |
| 13 | | 06'21" (+00'16") | 332 / 5155 |
| 14 | | 06'24" (+00'19") | 335 / 5490 |
| 15 | | 06'31" (+00'26") | 332 / 5823 |
| 16 | | 06'16" (+00'11") | 334 / 6157 |
| 17 | | 06'18" (+00'13") | 333 / 6490 |
| 18 | | 06'42" (+00'37") | 340 / 6831 |
| 19 | | 06'30" (+00'25") | 337 / 7168 |
| 20 | | 06'28" (+00'23") | 337 / 7505 |
| 21 | | 06'21" (+00'16") | 335 / 7841 |
| 22 | | 06'25" (+00'20") | 329 / 8170 |
| 23 | | 06'17" (+00'12") | 330 / 8501 |
| 24 | | 06'13" (+00'08") | 337 / 8838 |
| 25 | | 06'12" (+00'07") | 333 / 9171 |
| 26 | | 06'05" | 331 / 9503 |
| 27 | | 06'36" (+00'31") | 335 / 9838 |
| 28 | | 06'18" (+00'13") | 332 / 10170 |
| 29 | | 10'42" (+04'37") | 5 / 10176 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 :
376.91 km 
中乔 飞影PB3 G EU44 累積 :
1072.1 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'20" | 00:13'19" |
| 3 | 06'23" | 00:19'42" |
| 4 | 06'23" | 00:26'05" |
| 5 | 06'23" | 00:32'28" |
| 6 | 06'24" | 00:38'52" |
| 7 | 06'29" | 00:45'21" |
| 8 | 06'27" | 00:51'48" |
| 9 | 06'16" | 00:58'04" |
| 10 | 06'18" | 01:04'22" |
| 10.2 | 06'13" | 01:05'28" |
展開計圈分析
留言 
