10.6 km | 01:01:20 | 05:48/km日期: 2016-07-22 05:14 - 卡路里: 627 Cal - 總步數: 10932 - 平均步頻: 178 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 83%
Pace: 05'57" / 05'39" / 05'45" / 05'58" / 05'44" / 05'45" / 05'48" / 05'47" / 05'51" / 05'51" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'19") | 1001 / 1001 | 174 / 96 |
2 | | 05'37" | 1003 / 2004 | 176 / 100 |
3 | | 05'43" (+00'06") | 1005 / 3010 | 177 / 98 |
4 | | 05'56" (+00'19") | 1003 / 4014 | 175 / 95 |
5 | | 05'44" (+00'07") | 1006 / 5020 | 179 / 97 |
6 | | 05'43" (+00'06") | 1003 / 6024 | 179 / 97 |
7 | | 05'44" (+00'07") | 1000 / 7025 | 180 / 96 |
8 | | 05'49" (+00'12") | 1002 / 8027 | 178 / 95 |
9 | | 05'50" (+00'13") | 1002 / 9029 | 179 / 95 |
10 | | 05'48" (+00'11") | 1005 / 10035 | 180 / 95 |
11 | | 05'42" (+00'05") | 560 / 10595 | 178 / 97 |
7月累積里程 : 228.88 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'39" | 00:11'36" |
3 | 05'45" | 00:17'21" |
4 | 05'58" | 00:23'19" |
5 | 05'44" | 00:29'03" |
6 | 05'45" | 00:34'48" |
7 | 05'48" | 00:40'36" |
8 | 05'47" | 00:46'23" |
9 | 05'51" | 00:52'14" |
10 | 05'51" | 00:58'05" |
10.6 | 05'47" | 01:01'20" |