10.0 km | 01:06:15 | 06:36/km日期: 2024-05-15 05:35 - 平均心率: 136 - 卡路里: 680 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 88.2
Pace: 07'53" / 06'43" / 06'42" / 06'35" / 06'31" / 12'00" / 06'27" / 06'38" / 06'32" / 06'14" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'47") | 1000 / 1000 |
| 2 | | 06'43" (+00'30") | 1000 / 2000 |
| 3 | | 06'41" (+00'28") | 1000 / 3000 |
| 4 | | 06'35" (+00'22") | 1000 / 4000 |
| 5 | | 06'31" (+00'18") | 1000 / 5000 |
| 6 | | 06'43" (+00'30") | 1000 / 6000 |
| 7 | | 06'27" (+00'14") | 1000 / 7000 |
| 8 | | 06'37" (+00'24") | 1000 / 8000 |
| 9 | | 06'32" (+00'19") | 1000 / 9000 |
| 10 | | 06'13" | 1000 / 10000 |
| 11 | | 05'49" | 26 / 10026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
219.38 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 06'43" | 00:14'36" |
| 3 | 06'42" | 00:21'18" |
| 4 | 06'35" | 00:27'53" |
| 5 | 06'31" | 00:34'24" |
| 6 | 12'00" | 00:46'24" |
| 7 | 06'27" | 00:52'51" |
| 8 | 06'38" | 00:59'29" |
| 9 | 06'32" | 01:06'01" |
| 10 | 06'14" | 01:12'15" |
| 10.0 | 06'11" | 01:12'25" |
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