15.1 km | 01:36:37 | 06:25/km日期: 2024-05-11 16:21 - 總爬升: 178 m - 地點: 大園區圳頭軍史公園 - 天氣: 晴朗 - 卡路里: 948 Cal - 總步數: 1040 - 平均步頻: 10 - 平均步幅: 1447 cm - 溫度: 28°C - 濕度: 71.8
Pace: 07'20" / 06'23" / 06'36" / 06'29" / 06'35" / 06'29" / 06'16" / 06'04" / 06'13" / 05'53" / 05'56" / 06'17" / 06'06" / 06'06" / 05'42" / 44'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'29" (+02'11") | 1001 / 1001 | 10 / 1317 |
| 2 | | 06'26" (+01'08") | 1001 / 2003 | 8 / 1855 |
| 3 | | 06'53" (+01'35") | 1000 / 3004 | 8 / 1614 |
| 4 | | 06'50" (+01'32") | 1002 / 4006 | 9 / 1565 |
| 5 | | 06'50" (+01'32") | 1001 / 5007 | 9 / 1564 |
| 6 | | 06'49" (+01'31") | 1000 / 6007 | 8 / 1724 |
| 7 | | 06'24" (+01'06") | 1000 / 7007 | 10 / 1515 |
| 8 | | 06'13" (+00'55") | 1001 / 8008 | 10 / 1516 |
| 9 | | 06'13" (+00'55") | 1000 / 9009 | 12 / 1282 |
| 10 | | 05'55" (+00'37") | 1002 / 10011 | 12 / 1354 |
| 11 | | 06'12" (+00'54") | 1001 / 11012 | 13 / 1220 |
| 12 | | 06'17" (+00'59") | 1000 / 12013 | 12 / 1283 |
| 13 | | 06'15" (+00'57") | 1000 / 13014 | 12 / 1283 |
| 14 | | 06'13" (+00'55") | 1002 / 14017 | 12 / 1319 |
| 15 | | 05'18" | 1002 / 15019 | 12 / 1566 |
| 16 | | 02'39" | 31 / 15050 | 0 / 0 |
5月累積里程 :
329.11 km 
361 BRAVE Y703-9309(2) 累積 :
24182.0 kmMW Watch 上傳(省電模式) | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'23" | 00:13'43" |
| 3 | 06'36" | 00:20'19" |
| 4 | 06'29" | 00:26'48" |
| 5 | 06'35" | 00:33'23" |
| 6 | 06'29" | 00:39'52" |
| 7 | 06'16" | 00:46'08" |
| 8 | 06'04" | 00:52'12" |
| 9 | 06'13" | 00:58'25" |
| 10 | 05'53" | 01:04'18" |
| 11 | 05'56" | 01:10'14" |
| 12 | 06'17" | 01:16'31" |
| 13 | 06'06" | 01:22'37" |
| 14 | 06'06" | 01:28'43" |
| 15 | 05'42" | 01:34'25" |
| 15.1 | 42'23" | 01:36'37" |
展開計圈分析
留言 
