8.1 km | 00:52:32 | 06:29/km日期: 2024-05-11 09:07 - 平均心率: 150 - 卡路里: 573 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 70.6
Pace: 06'25" / 06'29" / 05'51" / 06'17" / 06'16" / 06'56" / 06'57" / 06'43" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+02'51") | 1000 / 1000 |
| 2 | | 06'28" (+02'54") | 1000 / 2000 |
| 3 | | 06'25" (+02'51") | 326 / 2326 |
| 4 | | 05'26" (+01'52") | 551 / 2877 |
| 5 | | 06'00" (+02'26") | 332 / 3210 |
| 6 | | 05'36" (+02'02") | 534 / 3744 |
| 7 | | 08'01" (+04'27") | 248 / 3993 |
| 8 | | 05'28" (+01'54") | 548 / 4542 |
| 9 | | 08'42" (+05'08") | 229 / 4771 |
| 10 | | 03'55" (+00'21") | 127 / 4899 |
| 11 | | 08'41" (+05'07") | 114 / 5014 |
| 12 | | 04'13" (+00'39") | 118 / 5132 |
| 13 | | 10'02" (+06'28") | 99 / 5231 |
| 14 | | 04'00" (+00'26") | 124 / 5356 |
| 15 | | 10'09" (+06'35") | 98 / 5454 |
| 16 | | 03'55" (+00'21") | 127 / 5582 |
| 17 | | 11'29" (+07'55") | 87 / 5669 |
| 18 | | 03'34" | 140 / 5809 |
| 19 | | 10'58" (+07'24") | 91 / 5900 |
| 20 | | 07'02" (+03'28") | 1000 / 6900 |
| 21 | | 06'40" (+03'06") | 1000 / 7900 |
| 22 | | 06'44" (+03'10") | 191 / 8091 |
| 23 | | 08'17" (+04'43") | 4 / 8096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
5月累積里程 : 135.31 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'29" | 00:12'54" |
| 3 | 05'51" | 00:18'45" |
| 4 | 06'17" | 00:25'02" |
| 5 | 06'16" | 00:31'18" |
| 6 | 06'56" | 00:38'14" |
| 7 | 06'57" | 00:45'11" |
| 8 | 06'43" | 00:51'54" |
| 8.1 | 06'22" | 00:52'31" |
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