18.6 km | 04:17:47 | 13:50/km日期: 2024-05-11 09:10 - 總爬升: 572 m - 平均心率: 129 - 卡路里: 1407 Cal - 平均步頻: 144 - 溫度: 26°C - 濕度: 70.6
Pace: 07'54" / 06'57" / 07'53" / 07'26" / 13'35" / 16'57" / 09'37" / 28'48" / 12'12" / 21'35" / 06'52" / 09'25" / 12'14" / 25'02" / 17'17" / 21'48" / 18'25" / 07'27" / 10'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+01'02") | 1000 / 1000 |
| 2 | | 06'57" (+00'05") | 1000 / 2000 |
| 3 | | 07'52" (+01'00") | 1000 / 3000 |
| 4 | | 07'25" (+00'33") | 1000 / 4000 |
| 5 | | 13'35" (+06'43") | 1000 / 5000 |
| 6 | | 16'57" (+10'05") | 1000 / 6000 |
| 7 | | 09'37" (+02'45") | 1000 / 7000 |
| 8 | | 28'47" (+21'55") | 1000 / 8000 |
| 9 | | 12'11" (+05'19") | 1000 / 9000 |
| 10 | | 21'34" (+14'42") | 1000 / 10000 |
| 11 | | 06'52" | 1000 / 11000 |
| 12 | | 09'25" (+02'33") | 1000 / 12000 |
| 13 | | 12'14" (+05'22") | 1000 / 13000 |
| 14 | | 25'01" (+18'09") | 1000 / 14000 |
| 15 | | 17'17" (+10'25") | 1000 / 15000 |
| 16 | | 21'47" (+14'55") | 1000 / 16000 |
| 17 | | 18'24" (+11'32") | 1000 / 17000 |
| 18 | | 07'27" (+00'35") | 1000 / 18000 |
| 19 | | 10'15" (+03'23") | 621 / 18621 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 :
244.91 km 
母子鱷魚 一代粉紅超跑1 累積 :
1094.9 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 06'57" | 00:14'51" |
| 3 | 07'53" | 00:22'44" |
| 4 | 07'26" | 00:30'10" |
| 5 | 13'35" | 00:43'45" |
| 6 | 16'57" | 01:00'42" |
| 7 | 09'37" | 01:10'19" |
| 8 | 28'48" | 01:39'07" |
| 9 | 12'12" | 01:51'19" |
| 10 | 21'35" | 02:12'54" |
| 11 | 06'52" | 02:19'46" |
| 12 | 09'25" | 02:29'11" |
| 13 | 12'14" | 02:41'25" |
| 14 | 25'02" | 03:06'27" |
| 15 | 17'17" | 03:23'44" |
| 16 | 21'48" | 03:45'32" |
| 17 | 18'25" | 04:03'57" |
| 18 | 07'27" | 04:11'24" |
| 18.6 | 10'15" | 04:17'47" |
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