3.7 km | 00:22:37 | 06:09/km日期: 2016-07-19 19:53 - 地點: 三民家商 - 天氣: 悶 - 卡路里: 209 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 83%
Pace: 06'22" / 06'04" / 05'54" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'20" (+00'04") | 198 / 198 |
| 2 | | 17'14" (+13'58") | 57 / 256 |
| 3 | | 03'28" (+00'12") | 295 / 552 |
| 4 | | 18'17" (+15'01") | 68 / 620 |
| 5 | | 03'32" (+00'16") | 290 / 911 |
| 6 | | 19'25" (+16'09") | 66 / 978 |
| 7 | | 03'27" (+00'11") | 194 / 1172 |
| 8 | | 18'42" (+15'26") | 53 / 1225 |
| 9 | | 03'16" | 199 / 1425 |
| 10 | | 17'24" (+14'08") | 57 / 1483 |
| 11 | | 03'28" (+00'12") | 287 / 1771 |
| 12 | | 19'39" (+16'23") | 63 / 1835 |
| 13 | | 03'19" (+00'03") | 303 / 2138 |
| 14 | | 16'59" (+13'43") | 71 / 2210 |
| 15 | | 03'19" (+00'03") | 200 / 2411 |
| 16 | | 15'28" (+12'12") | 65 / 2477 |
| 17 | | 03'23" (+00'07") | 197 / 2674 |
| 18 | | 15'02" (+11'46") | 67 / 2741 |
| 19 | | 03'21" (+00'05") | 297 / 3039 |
| 20 | | 19'24" (+16'08") | 63 / 3103 |
| 21 | | 03'19" (+00'03") | 302 / 3406 |
| 22 | | 22'25" (+19'09") | 57 / 3463 |
| 23 | | 03'07" | 205 / 3668 |
7月累積里程 :
170.86 km 
Inov-8 F-Lite 235 累積 :
712.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'04" | 00:12'26" |
| 3 | 05'54" | 00:18'20" |
| 3.7 | 06'25" | 00:22'38" |
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展開計圈分析
