11.0 km | 07:02:59 | 38:22/km日期: 2024-05-08 08:15 - 卡路里: 889 Cal - 平均步頻: 110
Pace: 163'33" / 99'33" / 15'15" / 55'15" / 39'59" / 57'55" / 13'14" / 117'18" / 30'02" / 23'03" / 212'40" / 104'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 43'39" (+25'42") | 1000 / 1000 |
2 | | 49'02" (+31'05") | 1000 / 2000 |
3 | | 17'57" | 1000 / 3000 |
4 | | 55'14" (+37'17") | 1000 / 4000 |
5 | | 39'59" (+22'02") | 1000 / 5000 |
6 | | 22'20" (+04'23") | 1000 / 6000 |
7 | | 48'48" (+30'51") | 1000 / 7000 |
8 | | 39'53" (+21'56") | 1000 / 8000 |
9 | | 31'13" (+13'16") | 1000 / 9000 |
10 | | 22'53" (+04'56") | 1000 / 10000 |
11 | | 49'38" (+31'41") | 1000 / 11000 |
12 | | 01:44'47" (+26'50") | 21 / 11021 |
5月累積里程 :
133.88 km TCX 2.0 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 163'33" | 02:43'33" |
2 | 99'33" | 04:23'06" |
3 | 15'15" | 04:38'21" |
4 | 55'15" | 05:33'36" |
5 | 39'59" | 06:13'35" |
6 | 57'55" | 07:11'30" |
7 | 13'14" | 07:24'44" |
8 | 117'18" | 09:22'02" |
9 | 30'02" | 09:52'04" |
10 | 23'03" | 10:15'07" |
11 | 212'40" | 13:47'47" |
11.0 | 104'35" | 13:50'05" |