12.1 km | 01:09:50 | 05:46/km日期: 2024-05-08 17:15 - 地點: 河堤 - 天氣: 熱。有微風 - 卡路里: 718 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 76.4
Pace: 05'07" / 05'38" / 06'20" / 05'56" / 05'59" / 05'14" / 05'15" / 06'19" / 05'45" / 05'11" / 05'51" / 06'03" / 08'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" | 986 / 986 |
| 2 | | 05'36" (+00'30") | 1005 / 1991 |
| 3 | | 06'17" (+01'11") | 1006 / 2998 |
| 4 | | 05'59" (+00'53") | 1003 / 4001 |
| 5 | | 05'58" (+00'52") | 1000 / 5002 |
| 6 | | 05'13" (+00'07") | 1016 / 6019 |
| 7 | | 05'13" (+00'07") | 990 / 7009 |
| 8 | | 06'20" (+01'14") | 1010 / 8019 |
| 9 | | 05'45" (+00'39") | 1001 / 9021 |
| 10 | | 05'12" (+00'06") | 1009 / 10030 |
| 11 | | 05'48" (+00'42") | 994 / 11024 |
| 12 | | 06'02" (+00'56") | 1001 / 12026 |
| 13 | | 08'40" (+03'34") | 73 / 12099 |
5月累積里程 :
205.40 km 
nike vaporflynext%2紅黑 累積 :
323.6 kmAndroid - samsung SM-G9960 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'38" | 00:10'45" |
| 3 | 06'20" | 00:17'05" |
| 4 | 05'56" | 00:23'01" |
| 5 | 05'59" | 00:29'00" |
| 6 | 05'14" | 00:34'14" |
| 7 | 05'15" | 00:39'29" |
| 8 | 06'19" | 00:45'48" |
| 9 | 05'45" | 00:51'33" |
| 10 | 05'11" | 00:56'44" |
| 11 | 05'51" | 01:02'35" |
| 12 | 06'03" | 01:08'38" |
| 12.1 | 07'11" | 01:09'21" |
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