17.2 km | 02:44:21 | 09:32/km日期: 2016-07-17 05:36 - 總爬升: 1145 m - 地點: 新北投 - 花鐘 - 二子坪 - 助航站 - 卡路里: 853 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 77%
Pace: 07'57" / 08'07" / 09'46" / 10'22" / 10'31" / 07'44" / 07'33" / 15'07" / 08'46" / 08'21" / 09'00" / 08'51" / 08'46" / 08'02" / 10'04" / 10'07" / 10'53" / 19'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'57" (+00'24") | 1000 / 1000 |
2 | | 08'07" (+00'34") | 1000 / 2000 |
3 | | 09'45" (+02'12") | 1000 / 3000 |
4 | | 10'22" (+02'49") | 1000 / 4000 |
5 | | 10'31" (+02'58") | 1000 / 5000 |
6 | | 07'43" (+00'10") | 1000 / 6000 |
7 | | 07'33" | 1000 / 7000 |
8 | | 15'06" (+07'33") | 1000 / 8000 |
9 | | 08'46" (+01'13") | 1000 / 9000 |
10 | | 08'21" (+00'48") | 1000 / 10000 |
11 | | 08'59" (+01'26") | 1000 / 11000 |
12 | | 08'50" (+01'17") | 1000 / 12000 |
13 | | 08'46" (+01'13") | 1000 / 13000 |
14 | | 08'00" (+00'27") | 1000 / 14000 |
15 | | 10'04" (+02'31") | 1000 / 15000 |
16 | | 10'08" (+02'35") | 1000 / 16000 |
17 | | 10'52" (+03'19") | 1000 / 17000 |
18 | | 18'43" (+11'10") | 234 / 17234 |
台北市俊傑