9.8 km | 01:06:07 | 06:44/km日期: 2015-10-15 21:57 - 卡路里: 706 Cal - 總步數: 10488 - 平均步頻: 158 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 77%
Pace: 06'23" / 06'33" / 05'42" / 06'47" / 06'08" / 07'32" / 07'50" / 06'37" / 06'36" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+00'36") | 1000 / 1000 | 156 / 100 |
2 | | 06'29" (+00'43") | 1008 / 2009 | 158 / 97 |
3 | | 05'46" | 999 / 3009 | 173 / 100 |
4 | | 06'44" (+00'58") | 996 / 4005 | 156 / 94 |
5 | | 06'08" (+00'22") | 998 / 5003 | 175 / 92 |
6 | | 07'30" (+01'44") | 1003 / 6006 | 135 / 97 |
7 | | 07'51" (+02'05") | 996 / 7003 | 141 / 90 |
8 | | 06'39" (+00'53") | 1004 / 8007 | 174 / 86 |
9 | | 06'36" (+00'50") | 1000 / 9007 | 175 / 86 |
10 | | 07'19" (+01'33") | 805 / 9813 | 148 / 91 |
10月累積里程 : 69.55 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'33" | 00:12'56" |
3 | 05'42" | 00:18'38" |
4 | 06'47" | 00:25'25" |
5 | 06'08" | 00:31'33" |
6 | 07'32" | 00:39'05" |
7 | 07'50" | 00:46'55" |
8 | 06'37" | 00:53'32" |
9 | 06'36" | 01:00'08" |
9.8 | 07'20" | 01:06'07" |