11.6 km | 00:59:25 | 05:06/km日期: 2016-07-14 18:05 - 地點: 老地方 - 天氣: 涼爽 - 卡路里: 575 Cal - 溫度: 32°C - 濕度: 67%
Pace: 04'53" / 04'33" / 04'41" / 04'49" / 05'23" / 05'30" / 05'24" / 05'35" / 05'31" / 05'29" / 05'11" / 03'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'17") | 1005 / 1005 |
| 2 | | 04'34" | 995 / 2000 |
| 3 | | 04'38" (+00'04") | 993 / 2994 |
| 4 | | 04'50" (+00'16") | 1009 / 4004 |
| 5 | | 05'20" (+00'46") | 1007 / 5012 |
| 6 | | 05'29" (+00'55") | 1000 / 6012 |
| 7 | | 05'24" (+00'50") | 998 / 7010 |
| 8 | | 05'35" (+01'01") | 1011 / 8022 |
| 9 | | 05'31" (+00'57") | 999 / 9022 |
| 10 | | 05'27" (+00'53") | 1003 / 10025 |
| 11 | | 05'11" (+00'37") | 999 / 11025 |
| 12 | | 03'59" | 589 / 11615 |
7月累積里程 : 200.30 km
Android - samsung SM-N9005 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'33" | 00:09'26" |
| 3 | 04'41" | 00:14'07" |
| 4 | 04'49" | 00:18'56" |
| 5 | 05'23" | 00:24'19" |
| 6 | 05'30" | 00:29'49" |
| 7 | 05'24" | 00:35'13" |
| 8 | 05'35" | 00:40'48" |
| 9 | 05'31" | 00:46'19" |
| 10 | 05'29" | 00:51'48" |
| 11 | 05'11" | 00:56'59" |
| 11.6 | 03'57" | 00:59'25" |
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