5.6 km | 00:33:10 | 05:55/km日期: 2024-04-30 18:10 - 卡路里: 427 Cal - 平均步頻: 178
Pace: 06'31" / 06'27" / 06'22" / 06'21" / 06'24" / 01'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'12") | 1000 / 1000 |
| 2 | | 06'27" (+00'08") | 1000 / 2001 |
| 3 | | 06'21" (+00'02") | 1000 / 3002 |
| 4 | | 06'19" | 1000 / 4003 |
| 5 | | 06'23" (+00'04") | 1000 / 5004 |
| 6 | | 06'48" (+00'29") | 161 / 5166 |
4月累積里程 :
146.90 km 
adidas Boston 12(Green) 累積 :
972.2 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'27" | 00:12'58" |
| 3 | 06'22" | 00:19'20" |
| 4 | 06'21" | 00:25'41" |
| 5 | 06'24" | 00:32'05" |
| 5.2 | 06'36" | 00:33'11" |
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