13.5 km | 01:38:49 | 07:20/km日期: 2016-05-12 18:56 - 卡路里: 726 Cal - 總步數: 12674 - 平均步頻: 128 - 平均步幅: 106 cm - 溫度: 29°C - 濕度: 58%
Pace: 08'22" / 06'31" / 06'17" / 06'16" / 06'11" / 06'32" / 07'33" / 07'13" / 06'47" / 07'47" / 08'14" / 09'27" / 08'12" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'21" (+02'08") | 1001 / 1001 | 81 / 146 |
2 | | 06'29" (+00'16") | 1005 / 2006 | 164 / 93 |
3 | | 06'17" (+00'04") | 997 / 3004 | 167 / 94 |
4 | | 06'14" (+00'01") | 1003 / 4007 | 169 / 94 |
5 | | 06'13" | 992 / 5000 | 168 / 95 |
6 | | 06'34" (+00'21") | 1006 / 6007 | 169 / 89 |
7 | | 07'30" (+01'17") | 993 / 7000 | 136 / 97 |
8 | | 07'15" (+01'02") | 1006 / 8007 | 156 / 87 |
9 | | 06'49" (+00'36") | 1000 / 9007 | 165 / 88 |
10 | | 07'41" (+01'28") | 993 / 10001 | 120 / 107 |
11 | | 08'14" (+02'01") | 1006 / 11008 | 93 / 129 |
12 | | 09'26" (+03'13") | 1002 / 12010 | 45 / 233 |
13 | | 08'13" (+02'00") | 995 / 13006 | 90 / 134 |
14 | | 07'07" (+00'54") | 442 / 13448 | 143 / 97 |
15 | | 14'51" (+08'38") | 10 / 13458 | 40 / 168 |
16 | | 54'53" (+48'40") | 3 / 13461 | 72 / 25 |
5月累積里程 : 34.15 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 06'31" | 00:14'53" |
3 | 06'17" | 00:21'10" |
4 | 06'16" | 00:27'26" |
5 | 06'11" | 00:33'37" |
6 | 06'32" | 00:40'09" |
7 | 07'33" | 00:47'42" |
8 | 07'13" | 00:54'55" |
9 | 06'47" | 01:01'42" |
10 | 07'47" | 01:09'29" |
11 | 08'14" | 01:17'43" |
12 | 09'27" | 01:27'10" |
13 | 08'12" | 01:35'22" |
13.5 | 07'30" | 01:38'49" |