11.2 km | 00:53:57 | 04:48/km日期: 2016-07-12 18:00 - 地點: 老地方 - 天氣: 涼 - 卡路里: 556 Cal - 溫度: 28°C - 濕度: 83%
Pace: 05'04" / 05'00" / 05'04" / 05'01" / 05'01" / 04'54" / 04'30" / 04'21" / 04'25" / 04'31" / 04'48" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'39") | 992 / 992 |
| 2 | | 05'00" (+00'38") | 1014 / 2007 |
| 3 | | 05'02" (+00'40") | 990 / 2998 |
| 4 | | 05'02" (+00'40") | 1006 / 4004 |
| 5 | | 05'00" (+00'38") | 1002 / 5007 |
| 6 | | 04'54" (+00'32") | 1012 / 6019 |
| 7 | | 04'28" (+00'06") | 990 / 7009 |
| 8 | | 04'22" | 1009 / 8019 |
| 9 | | 04'25" (+00'03") | 1005 / 9024 |
| 10 | | 04'29" (+00'07") | 1000 / 10024 |
| 11 | | 04'49" (+00'27") | 1007 / 11031 |
| 12 | | 05'43" (+01'21") | 201 / 11233 |
7月累積里程 : 200.30 km
Android - samsung SM-N9005 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'00" | 00:10'04" |
| 3 | 05'04" | 00:15'08" |
| 4 | 05'01" | 00:20'09" |
| 5 | 05'01" | 00:25'10" |
| 6 | 04'54" | 00:30'04" |
| 7 | 04'30" | 00:34'34" |
| 8 | 04'21" | 00:38'55" |
| 9 | 04'25" | 00:43'20" |
| 10 | 04'31" | 00:47'51" |
| 11 | 04'48" | 00:52'39" |
| 11.2 | 05'34" | 00:53'57" |
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