21.4 km | 02:30:05 | 07:01/km日期: 2024-04-28 05:33 - 平均心率: 179 - 卡路里: 2047 Cal - 溫度: 24°C - 濕度: 93.8
Pace: 13'06" / 06'00" / 06'12" / 05'59" / 06'11" / 06'13" / 06'46" / 06'19" / 06'11" / 07'10" / 06'40" / 07'03" / 07'25" / 07'14" / 07'27" / 07'50" / 07'35" / 07'35" / 08'03" / 07'49" / 07'37" / 08'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
4月累積里程 : 77.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'06" | 00:13'06" |
| 2 | 06'00" | 00:19'06" |
| 3 | 06'12" | 00:25'18" |
| 4 | 05'59" | 00:31'17" |
| 5 | 06'11" | 00:37'28" |
| 6 | 06'13" | 00:43'41" |
| 7 | 06'46" | 00:50'27" |
| 8 | 06'19" | 00:56'46" |
| 9 | 06'11" | 01:02'57" |
| 10 | 07'10" | 01:10'07" |
| 11 | 06'40" | 01:16'47" |
| 12 | 07'03" | 01:23'50" |
| 13 | 07'25" | 01:31'15" |
| 14 | 07'14" | 01:38'29" |
| 15 | 07'27" | 01:45'56" |
| 16 | 07'50" | 01:53'46" |
| 17 | 07'35" | 02:01'21" |
| 18 | 07'35" | 02:08'56" |
| 19 | 08'03" | 02:16'59" |
| 20 | 07'49" | 02:24'48" |
| 21 | 07'37" | 02:32'25" |
| 21.4 | 07'41" | 02:35'43" |
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