7.0 km | 00:46:23 | 06:35/km日期: 2013-08-26 05:12 - 卡路里: 606 Cal
Pace: 06'50" / 06'42" / 06'40" / 06'38" / 06'25" / 06'16" / 06'10" / 22'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'38") | 1005 / 1005 |
2 | | 06'41" (+00'30") | 1011 / 2017 |
3 | | 06'39" (+00'28") | 1006 / 3024 |
4 | | 06'38" (+00'27") | 1003 / 4028 |
5 | | 06'23" (+00'12") | 1013 / 5042 |
6 | | 06'16" (+00'05") | 1004 / 6046 |
7 | | 06'11" | 1004 / 7051 |
8 | | 08'10" (+01'59") | 32 / 7084 |
9 | | 11'57" (+05'46") | 2 / 7087 |
8月累積里程 : 264.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'42" | 00:13'32" |
3 | 06'40" | 00:20'12" |
4 | 06'38" | 00:26'50" |
5 | 06'25" | 00:33'15" |
6 | 06'16" | 00:39'31" |
7 | 06'10" | 00:45'41" |
7.0 | 22'34" | 00:46'23" |