42.1 km | 07:10:43 | 10:14/km日期: 2024-04-20 05:28 - 總爬升: 1332 m - 卡路里: 2733 Cal - 平均步頻: 31 - 溫度: 23°C - 濕度: 88.6
Pace: 07'14" / 07'24" / 08'41" / 08'56" / 08'46" / 10'18" / 09'37" / 07'57" / 07'20" / 14'47" / 09'22" / 12'09" / 12'45" / 10'38" / 08'38" / 11'30" / 07'31" / 10'38" / 06'16" / 12'52" / 07'27" / 06'47" / 08'57" / 12'13" / 14'14" / 11'23" / 11'14" / 15'17" / 07'27" / 08'18" / 10'50" / 09'53" / 14'36" / 13'28" / 12'48" / 09'24" / 09'51" / 08'13" / 08'55" / 08'44" / 07'50" / 10'18" / 114'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'56") | 1001 / 1001 |
| 2 | | 07'19" (+01'02") | 993 / 1995 |
| 3 | | 08'43" (+02'26") | 1007 / 3003 |
| 4 | | 08'57" (+02'40") | 997 / 4000 |
| 5 | | 08'44" (+02'27") | 1002 / 5003 |
| 6 | | 10'12" (+03'55") | 1008 / 6012 |
| 7 | | 09'39" (+03'22") | 1008 / 7021 |
| 8 | | 07'58" (+01'41") | 996 / 8017 |
| 9 | | 07'19" (+01'02") | 1006 / 9024 |
| 10 | | 14'49" (+08'32") | 999 / 10023 |
| 11 | | 09'19" (+03'02") | 1005 / 11029 |
| 12 | | 12'18" (+06'01") | 1000 / 12029 |
| 13 | | 12'38" (+06'21") | 1001 / 13031 |
| 14 | | 10'30" (+04'13") | 1006 / 14037 |
| 15 | | 08'45" (+02'28") | 1009 / 15046 |
| 16 | | 11'16" (+04'59") | 1003 / 16050 |
| 17 | | 07'50" (+01'33") | 997 / 17047 |
| 18 | | 10'17" (+04'00") | 1009 / 18056 |
| 19 | | 06'17" | 1005 / 19062 |
| 20 | | 12'53" (+06'36") | 998 / 20060 |
| 21 | | 07'25" (+01'08") | 1004 / 21064 |
| 22 | | 06'52" (+00'35") | 1008 / 22073 |
| 23 | | 09'03" (+02'46") | 998 / 23071 |
| 24 | | 12'09" (+05'52") | 999 / 24070 |
| 25 | | 14'24" (+08'07") | 1006 / 25077 |
| 26 | | 11'20" (+05'03") | 996 / 26074 |
| 27 | | 11'12" (+04'55") | 1003 / 27077 |
| 28 | | 15'08" (+08'51") | 1012 / 28090 |
| 29 | | 07'14" (+00'57") | 997 / 29087 |
| 30 | | 08'16" (+01'59") | 999 / 30087 |
| 31 | | 10'55" (+04'38") | 1016 / 31103 |
| 32 | | 11'02" (+04'45") | 1003 / 32107 |
| 33 | | 13'46" (+07'29") | 998 / 33106 |
| 34 | | 13'36" (+07'19") | 1002 / 34109 |
| 35 | | 12'33" (+06'16") | 998 / 35107 |
| 36 | | 09'26" (+03'09") | 999 / 36107 |
| 37 | | 09'42" (+03'25") | 1015 / 37122 |
| 38 | | 08'29" (+02'12") | 997 / 38120 |
| 39 | | 09'11" (+02'54") | 1001 / 39121 |
| 40 | | 08'02" (+01'45") | 1005 / 40126 |
| 41 | | 07'40" (+01'23") | 1003 / 41130 |
| 42 | | 12'41" (+06'24") | 1012 / 42142 |
4月累積里程 :
129.35 km 
Mizuno 美津濃 Mizuno WAVE RIDER 19 男慢跑鞋 J1GC160310 累積 :
5968.4 kmAndroid - Google Pixel 7a 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'24" | 00:14'38" |
| 3 | 08'41" | 00:23'19" |
| 4 | 08'56" | 00:32'15" |
| 5 | 08'46" | 00:41'01" |
| 6 | 10'18" | 00:51'19" |
| 7 | 09'37" | 01:00'56" |
| 8 | 07'57" | 01:08'53" |
| 9 | 07'20" | 01:16'13" |
| 10 | 14'47" | 01:31'00" |
| 11 | 09'22" | 01:40'22" |
| 12 | 12'09" | 01:52'31" |
| 13 | 12'45" | 02:05'16" |
| 14 | 10'38" | 02:15'54" |
| 15 | 08'38" | 02:24'32" |
| 16 | 11'30" | 02:36'02" |
| 17 | 07'31" | 02:43'33" |
| 18 | 10'38" | 02:54'11" |
| 19 | 06'16" | 03:00'27" |
| 20 | 12'52" | 03:13'19" |
| 21 | 07'27" | 03:20'46" |
| 22 | 06'47" | 03:27'33" |
| 23 | 08'57" | 03:36'30" |
| 24 | 12'13" | 03:48'43" |
| 25 | 14'14" | 04:02'57" |
| 26 | 11'23" | 04:14'20" |
| 27 | 11'14" | 04:25'34" |
| 28 | 15'17" | 04:40'51" |
| 29 | 07'27" | 04:48'18" |
| 30 | 08'18" | 04:56'36" |
| 31 | 10'50" | 05:07'26" |
| 32 | 09'53" | 05:17'19" |
| 33 | 14'36" | 05:31'55" |
| 34 | 13'28" | 05:45'23" |
| 35 | 12'48" | 05:58'11" |
| 36 | 09'24" | 06:07'35" |
| 37 | 09'51" | 06:17'26" |
| 38 | 08'13" | 06:25'39" |
| 39 | 08'55" | 06:34'34" |
| 40 | 08'44" | 06:43'18" |
| 41 | 07'50" | 06:51'08" |
| 42 | 10'18" | 07:01'26" |
| 42.2 | 35'57" | 07:08'19" |
留言 
展開計圈分析
