9.5 km | 00:54:57 | 05:46/km日期: 2024-04-20 13:38 - 卡路里: 596 Cal - 平均步頻: 184
Pace: 06'02" / 05'39" / 06'00" / 05'49" / 05'48" / 05'50" / 05'43" / 05'38" / 05'34" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'29") | 1000 / 1000 |
| 2 | | 05'38" (+00'05") | 1000 / 2000 |
| 3 | | 06'00" (+00'27") | 1000 / 3000 |
| 4 | | 05'49" (+00'16") | 1000 / 4000 |
| 5 | | 05'47" (+00'14") | 1000 / 5000 |
| 6 | | 05'49" (+00'16") | 1000 / 6000 |
| 7 | | 05'43" (+00'10") | 1000 / 7000 |
| 8 | | 05'38" (+00'05") | 1000 / 8000 |
| 9 | | 05'33" | 1000 / 9000 |
| 10 | | 05'40" (+00'07") | 512 / 9512 |
4月累積里程 : 188.54 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'39" | 00:11'41" |
| 3 | 06'00" | 00:17'41" |
| 4 | 05'49" | 00:23'30" |
| 5 | 05'48" | 00:29'18" |
| 6 | 05'50" | 00:35'08" |
| 7 | 05'43" | 00:40'51" |
| 8 | 05'38" | 00:46'29" |
| 9 | 05'34" | 00:52'03" |
| 9.5 | 05'41" | 00:54'58" |
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