13.7 km | 01:22:18 | 06:01/km日期: 2024-04-14 06:59 - 平均心率: 150 - 卡路里: 956 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 78.6
Pace: 05'51" / 06'01" / 06'12" / 06'14" / 06'03" / 06'07" / 06'01" / 06'23" / 05'54" / 06'11" / 06'10" / 05'51" / 05'48" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'03") | 1000 / 1000 |
| 2 | | 06'01" (+00'13") | 1000 / 2000 |
| 3 | | 06'11" (+00'23") | 1000 / 3000 |
| 4 | | 06'13" (+00'25") | 1000 / 4000 |
| 5 | | 06'03" (+00'15") | 1000 / 5000 |
| 6 | | 06'06" (+00'18") | 1000 / 6000 |
| 7 | | 06'00" (+00'12") | 1000 / 7000 |
| 8 | | 06'23" (+00'35") | 1000 / 8000 |
| 9 | | 05'54" (+00'06") | 1000 / 9000 |
| 10 | | 06'10" (+00'22") | 1000 / 10000 |
| 11 | | 06'09" (+00'21") | 1000 / 11000 |
| 12 | | 05'51" (+00'03") | 1000 / 12000 |
| 13 | | 05'48" | 1000 / 13000 |
| 14 | | 05'24" | 653 / 13653 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 137~166 | 65~79% |
| 2:M馬拉松配速區 | 166~187 | 79~89% |
| 3:T乳酸耐力區 | 187~194 | 89~92% |
| 4:A無氧耐力區 | 194~205 | 92~97.5% |
| 5:I最大耗氧區 | 205~211 | 97.5~100% |
| 最大心率為211 點此去設定最大心率 |
4月累積里程 : 56.64 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'01" | 00:11'52" |
| 3 | 06'12" | 00:18'04" |
| 4 | 06'14" | 00:24'18" |
| 5 | 06'03" | 00:30'21" |
| 6 | 06'07" | 00:36'28" |
| 7 | 06'01" | 00:42'29" |
| 8 | 06'23" | 00:48'52" |
| 9 | 05'54" | 00:54'46" |
| 10 | 06'11" | 01:00'57" |
| 11 | 06'10" | 01:07'07" |
| 12 | 05'51" | 01:12'58" |
| 13 | 05'48" | 01:18'46" |
| 13.7 | 05'25" | 01:22'19" |
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