8.1 km | 00:50:56 | 06:19/km日期: 2016-07-06 17:23 - 卡路里: 435 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 43%
Pace: 06'19" / 06'13" / 06'20" / 06'29" / 06'35" / 06'21" / 06'20" / 05'56" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'23") | 1000 / 1000 |
| 2 | | 06'13" (+00'17") | 1000 / 2000 |
| 3 | | 06'19" (+00'23") | 1000 / 3000 |
| 4 | | 06'28" (+00'32") | 1000 / 4000 |
| 5 | | 06'35" (+00'39") | 1000 / 5000 |
| 6 | | 06'21" (+00'25") | 1000 / 6000 |
| 7 | | 06'19" (+00'23") | 1000 / 7000 |
| 8 | | 05'56" | 1000 / 8000 |
| 9 | | 07'23" (+01'27") | 51 / 8051 |
7月累積里程 :
82.02 km 
ASICS CUMULUS 17 累積 :
839.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'13" | 00:12'32" |
| 3 | 06'20" | 00:18'52" |
| 4 | 06'29" | 00:25'21" |
| 5 | 06'35" | 00:31'56" |
| 6 | 06'21" | 00:38'17" |
| 7 | 06'20" | 00:44'37" |
| 8 | 05'56" | 00:50'33" |
| 8.1 | 07'25" | 00:50'56" |
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