21.1 km | 02:07:49 | 06:02/km日期: 2024-04-14 06:09 - 卡路里: 1141 Cal - 總步數: 22814 - 平均步頻: 178 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 88.7
Pace: 05'50" / 05'30" / 05'37" / 06'07" / 05'55" / 05'58" / 06'02" / 05'48" / 05'56" / 06'05" / 05'57" / 05'58" / 05'50" / 06'23" / 06'02" / 06'08" / 06'52" / 06'08" / 06'09" / 06'04" / 06'03" / 10'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'20") | 1002 / 1002 | 184 / 93 |
| 2 | | 05'29" | 1001 / 2004 | 190 / 95 |
| 3 | | 05'36" (+00'07") | 1000 / 3004 | 189 / 93 |
| 4 | | 06'08" (+00'39") | 1001 / 4005 | 181 / 89 |
| 5 | | 05'55" (+00'26") | 1001 / 5007 | 184 / 91 |
| 6 | | 05'56" (+00'27") | 1001 / 6008 | 182 / 92 |
| 7 | | 06'03" (+00'34") | 1002 / 7010 | 179 / 92 |
| 8 | | 05'50" (+00'21") | 1001 / 8012 | 182 / 93 |
| 9 | | 05'56" (+00'27") | 1002 / 9014 | 183 / 91 |
| 10 | | 06'08" (+00'39") | 1001 / 10015 | 177 / 91 |
| 11 | | 05'53" (+00'24") | 1002 / 11018 | 180 / 94 |
| 12 | | 05'58" (+00'29") | 1002 / 12020 | 179 / 93 |
| 13 | | 05'49" (+00'20") | 1000 / 13020 | 178 / 96 |
| 14 | | 06'23" (+00'54") | 1002 / 14023 | 174 / 89 |
| 15 | | 06'02" (+00'33") | 1000 / 15023 | 178 / 92 |
| 16 | | 06'09" (+00'40") | 1000 / 16024 | 174 / 92 |
| 17 | | 06'50" (+01'21") | 1000 / 17024 | 164 / 88 |
| 18 | | 06'08" (+00'39") | 1002 / 18027 | 174 / 93 |
| 19 | | 06'09" (+00'40") | 1002 / 19030 | 175 / 92 |
| 20 | | 06'06" (+00'37") | 1001 / 20031 | 175 / 93 |
| 21 | | 06'09" (+00'40") | 1001 / 21032 | 166 / 97 |
| 22 | | 09'39" (+04'10") | 107 / 21139 | 147 / 70 |
4月累積里程 : 709.20 km
MW Watch 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'30" | 00:11'20" |
| 3 | 05'37" | 00:16'57" |
| 4 | 06'07" | 00:23'04" |
| 5 | 05'55" | 00:28'59" |
| 6 | 05'58" | 00:34'57" |
| 7 | 06'02" | 00:40'59" |
| 8 | 05'48" | 00:46'47" |
| 9 | 05'56" | 00:52'43" |
| 10 | 06'05" | 00:58'48" |
| 11 | 05'57" | 01:04'45" |
| 12 | 05'58" | 01:10'43" |
| 13 | 05'50" | 01:16'33" |
| 14 | 06'23" | 01:22'56" |
| 15 | 06'02" | 01:28'58" |
| 16 | 06'08" | 01:35'06" |
| 17 | 06'52" | 01:41'58" |
| 18 | 06'08" | 01:48'06" |
| 19 | 06'09" | 01:54'15" |
| 20 | 06'04" | 02:00'19" |
| 21 | 06'03" | 02:06'22" |
| 21.1 | 10'19" | 02:07'49" |
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