38.1 km | 06:13:57 | 09:49/km日期: 2024-04-05 05:32 - 總爬升: 342 m - 地點: 馬陵坑 - 天氣: 涼 - 平均心率: 130 - 卡路里: 2014 Cal - 平均步頻: 152 - 溫度: 19°C - 濕度: 93.7
Pace: 08'58" / 07'36" / 07'27" / 09'04" / 09'19" / 08'35" / 08'59" / 07'32" / 07'41" / 08'16" / 18'02" / 09'17" / 08'58" / 08'04" / 12'43" / 08'26" / 10'36" / 09'32" / 08'13" / 12'07" / 12'17" / 13'51" / 08'38" / 09'00" / 10'10" / 08'53" / 08'50" / 08'32" / 12'32" / 07'25" / 08'50" / 07'58" / 10'10" / 10'07" / 09'47" / 11'27" / 12'32" / 12'10" / 15'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'58" (+01'33") | 1000 / 1000 |
2 | | 07'36" (+00'11") | 1000 / 2000 |
3 | | 07'26" (+00'01") | 1000 / 3000 |
4 | | 09'04" (+01'39") | 1000 / 4000 |
5 | | 09'18" (+01'53") | 1000 / 5000 |
6 | | 08'35" (+01'10") | 1000 / 6000 |
7 | | 08'58" (+01'33") | 1000 / 7000 |
8 | | 07'32" (+00'07") | 1000 / 8000 |
9 | | 07'41" (+00'16") | 1000 / 9000 |
10 | | 08'16" (+00'51") | 1000 / 10000 |
11 | | 18'01" (+10'36") | 1000 / 11000 |
12 | | 09'16" (+01'51") | 1000 / 12000 |
13 | | 08'58" (+01'33") | 1000 / 13000 |
14 | | 08'03" (+00'38") | 1000 / 14000 |
15 | | 12'42" (+05'17") | 1000 / 15000 |
16 | | 08'25" (+01'00") | 1000 / 16000 |
17 | | 10'36" (+03'11") | 1000 / 17000 |
18 | | 09'32" (+02'07") | 1000 / 18000 |
19 | | 08'13" (+00'48") | 1000 / 19000 |
20 | | 12'06" (+04'41") | 1000 / 20000 |
21 | | 12'16" (+04'51") | 1000 / 21000 |
22 | | 13'51" (+06'26") | 1000 / 22000 |
23 | | 08'37" (+01'12") | 1000 / 23000 |
24 | | 08'59" (+01'34") | 1000 / 24000 |
25 | | 10'10" (+02'45") | 1000 / 25000 |
26 | | 08'52" (+01'27") | 1000 / 26000 |
27 | | 08'50" (+01'25") | 1000 / 27000 |
28 | | 08'32" (+01'07") | 1000 / 28000 |
29 | | 12'31" (+05'06") | 1000 / 29000 |
30 | | 07'25" | 1000 / 30000 |
31 | | 08'50" (+01'25") | 1000 / 31000 |
32 | | 07'57" (+00'32") | 1000 / 32000 |
33 | | 10'10" (+02'45") | 1000 / 33000 |
34 | | 10'06" (+02'41") | 1000 / 34000 |
35 | | 09'46" (+02'21") | 1000 / 35000 |
36 | | 11'27" (+04'02") | 1000 / 36000 |
37 | | 12'31" (+05'06") | 1000 / 37000 |
38 | | 12'10" (+04'45") | 1000 / 38000 |
39 | | 15'22" (+07'57") | 90 / 38090 |
新北市韋逗兒