9.1 km | 01:36:25 | 10:34/km日期: 2024-04-13 16:15 - 總爬升: 121 m - 卡路里: 492 Cal - 總步數: 11862 - 平均步頻: 123 - 平均步幅: 76 cm - 溫度: 30°C - 濕度: 70.3
Pace: 13'00" / 11'19" / 10'08" / 10'28" / 14'16" / 09'26" / 08'49" / 08'50" / 09'01" / 10'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'59" (+04'13") | 1000 / 1000 | 107 / 71 |
| 2 | | 11'20" (+02'34") | 1000 / 2001 | 116 / 75 |
| 3 | | 10'05" (+01'19") | 1001 / 3002 | 126 / 78 |
| 4 | | 10'34" (+01'48") | 1001 / 4003 | 130 / 72 |
| 5 | | 14'14" (+05'28") | 1001 / 5005 | 104 / 67 |
| 6 | | 09'27" (+00'41") | 1001 / 6006 | 132 / 80 |
| 7 | | 08'46" | 1000 / 7006 | 133 / 85 |
| 8 | | 08'47" (+00'01") | 1001 / 8008 | 128 / 88 |
| 9 | | 09'01" (+00'15") | 1000 / 9008 | 142 / 77 |
| 10 | | 10'03" (+01'17") | 102 / 9111 | 147 / 67 |
4月累積里程 : 709.20 km
MW Watch 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'00" | 00:13'00" |
| 2 | 11'19" | 00:24'19" |
| 3 | 10'08" | 00:34'27" |
| 4 | 10'28" | 00:44'55" |
| 5 | 14'16" | 00:59'11" |
| 6 | 09'26" | 01:08'37" |
| 7 | 08'49" | 01:17'26" |
| 8 | 08'50" | 01:26'16" |
| 9 | 09'01" | 01:35'17" |
| 9.1 | 10'08" | 01:36'25" |
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