8.1 km | 00:53:35 | 06:38/km日期: 2016-07-01 17:55 - 卡路里: 436 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 58%
Pace: 05'58" / 06'16" / 06'31" / 06'04" / 06'14" / 08'06" / 07'24" / 08'03" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" | 1000 / 1000 |
| 2 | | 06'16" (+00'19") | 1000 / 2000 |
| 3 | | 06'30" (+00'33") | 1000 / 3000 |
| 4 | | 06'04" (+00'07") | 1000 / 4000 |
| 5 | | 06'13" (+00'16") | 1000 / 5000 |
| 6 | | 07'19" (+01'22") | 1000 / 6000 |
| 7 | | 07'24" (+01'27") | 1000 / 7000 |
| 8 | | 07'20" (+01'23") | 1000 / 8000 |
| 9 | | 06'39" (+00'42") | 70 / 8070 |
7月累積里程 :
82.02 km 
ASICS CUMULUS 17 累積 :
839.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'16" | 00:12'14" |
| 3 | 06'31" | 00:18'45" |
| 4 | 06'04" | 00:24'49" |
| 5 | 06'14" | 00:31'03" |
| 6 | 08'06" | 00:39'09" |
| 7 | 07'24" | 00:46'33" |
| 8 | 08'03" | 00:54'36" |
| 8.1 | 07'48" | 00:55'09" |
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