8.2 km | 00:47:30 | 05:47/km日期: 2024-04-01 18:55 - 平均心率: 166 - 卡路里: 418 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 61.1
Pace: 06'11" / 05'59" / 05'03" / 06'43" / 05'29" / 05'24" / 05'40" / 06'43" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+03'38") | 779 / 779 |
| 2 | | 06'12" (+03'26") | 52 / 831 |
| 3 | | 05'46" (+03'00") | 2 / 834 |
| 4 | | 10'16" (+07'30") | 2 / 836 |
| 5 | | 06'05" (+03'19") | 2 / 838 |
| 6 | | 07'38" (+04'52") | 2 / 841 |
| 7 | | 06'07" (+03'21") | 2 / 843 |
| 8 | | 02'46" | 3 / 847 |
| 9 | | 07'30" (+04'44") | 2 / 849 |
| 10 | | 07'20" (+04'34") | 2 / 852 |
| 11 | | 06'33" (+03'47") | 18 / 870 |
| 12 | | 04'32" (+01'46") | 110 / 980 |
| 13 | | 04'51" (+02'05") | 103 / 1083 |
| 14 | | 04'54" (+02'08") | 101 / 1185 |
| 15 | | 04'53" (+02'07") | 102 / 1287 |
| 16 | | 04'59" (+02'13") | 1000 / 2287 |
| 17 | | 04'55" (+02'09") | 609 / 2896 |
| 18 | | 06'22" (+03'36") | 800 / 3696 |
| 19 | | 11'13" (+08'27") | 113 / 3810 |
| 20 | | 04'53" (+02'07") | 800 / 4610 |
| 21 | | 06'43" (+03'57") | 446 / 5056 |
| 22 | | 04'51" (+02'05") | 800 / 5856 |
| 23 | | 07'06" (+04'20") | 421 / 6278 |
| 24 | | 05'01" (+02'15") | 800 / 7078 |
| 25 | | 12'58" (+10'12") | 231 / 7309 |
| 26 | | 04'56" (+02'10") | 800 / 8109 |
| 27 | | 09'23" (+06'37") | 84 / 8193 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 : 47.29 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'59" | 00:12'10" |
| 3 | 05'03" | 00:17'13" |
| 4 | 06'43" | 00:23'56" |
| 5 | 05'29" | 00:29'25" |
| 6 | 05'24" | 00:34'49" |
| 7 | 05'40" | 00:40'29" |
| 8 | 06'43" | 00:47'12" |
| 8.2 | 06'52" | 00:48'32" |
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