42.7 km | 09:18:58 | 13:05/km日期: 2024-04-05 20:07 - 總爬升: 185 m - 平均心率: 100 - 卡路里: 3108 Cal - 平均步頻: 122 - 溫度: 21°C - 濕度: 86.7
Pace: 17'05" / 16'09" / 20'05" / 17'11" / 26'15" / 22'04" / 17'30" / 14'56" / 16'40" / 12'26" / 19'03" / 14'21" / 13'27" / 14'15" / 16'53" / 12'23" / 11'42" / 11'37" / 21'37" / 15'25" / 85'39" / 13'59" / 10'48" / 10'54" / 10'36" / 12'48" / 12'17" / 10'12" / 10'01" / 10'40" / 12'54" / 09'51" / 10'56" / 09'13" / 11'45" / 10'32" / 10'23" / 12'01" / 09'41" / 09'08" / 08'18" / 09'52" / 09'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'05" (+08'48") | 1000 / 1000 |
| 2 | | 16'09" (+07'52") | 1000 / 2000 |
| 3 | | 20'04" (+11'47") | 1000 / 3000 |
| 4 | | 17'11" (+08'54") | 1000 / 4000 |
| 5 | | 15'18" (+07'01") | 1000 / 5000 |
| 6 | | 14'43" (+06'26") | 1000 / 6000 |
| 7 | | 16'29" (+08'12") | 1000 / 7000 |
| 8 | | 14'56" (+06'39") | 1000 / 8000 |
| 9 | | 16'38" (+08'21") | 1000 / 9000 |
| 10 | | 12'25" (+04'08") | 1000 / 10000 |
| 11 | | 19'03" (+10'46") | 1000 / 11000 |
| 12 | | 14'21" (+06'04") | 1000 / 12000 |
| 13 | | 13'26" (+05'09") | 1000 / 13000 |
| 14 | | 14'14" (+05'57") | 1000 / 14000 |
| 15 | | 16'53" (+08'36") | 1000 / 15000 |
| 16 | | 12'23" (+04'06") | 1000 / 16000 |
| 17 | | 11'41" (+03'24") | 1000 / 17000 |
| 18 | | 11'37" (+03'20") | 1000 / 18000 |
| 19 | | 21'37" (+13'20") | 1000 / 19000 |
| 20 | | 15'24" (+07'07") | 1000 / 20000 |
| 21 | | 13'24" (+05'07") | 1000 / 21000 |
| 22 | | 13'58" (+05'41") | 1000 / 22000 |
| 23 | | 10'47" (+02'30") | 1000 / 23000 |
| 24 | | 10'53" (+02'36") | 1000 / 24000 |
| 25 | | 10'36" (+02'19") | 1000 / 25000 |
| 26 | | 12'47" (+04'30") | 1000 / 26000 |
| 27 | | 12'17" (+04'00") | 1000 / 27000 |
| 28 | | 10'11" (+01'54") | 1000 / 28000 |
| 29 | | 10'00" (+01'43") | 1000 / 29000 |
| 30 | | 10'39" (+02'22") | 1000 / 30000 |
| 31 | | 12'54" (+04'37") | 1000 / 31000 |
| 32 | | 09'50" (+01'33") | 1000 / 32000 |
| 33 | | 10'56" (+02'39") | 1000 / 33000 |
| 34 | | 09'12" (+00'55") | 1000 / 34000 |
| 35 | | 11'45" (+03'28") | 1000 / 35000 |
| 36 | | 10'31" (+02'14") | 1000 / 36000 |
| 37 | | 10'22" (+02'05") | 1000 / 37000 |
| 38 | | 12'01" (+03'44") | 1000 / 38000 |
| 39 | | 09'40" (+01'23") | 1000 / 39000 |
| 40 | | 09'08" (+00'51") | 1000 / 40000 |
| 41 | | 08'17" | 1000 / 41000 |
| 42 | | 09'51" (+01'34") | 1000 / 42000 |
| 43 | | 09'39" (+01'22") | 723 / 42723 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 : 111.08 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'05" | 00:17'05" |
| 2 | 16'09" | 00:33'14" |
| 3 | 20'05" | 00:53'19" |
| 4 | 17'11" | 01:10'30" |
| 5 | 26'15" | 01:36'45" |
| 6 | 22'04" | 01:58'49" |
| 7 | 17'30" | 02:16'19" |
| 8 | 14'56" | 02:31'15" |
| 9 | 16'40" | 02:47'55" |
| 10 | 12'26" | 03:00'21" |
| 11 | 19'03" | 03:19'24" |
| 12 | 14'21" | 03:33'45" |
| 13 | 13'27" | 03:47'12" |
| 14 | 14'15" | 04:01'27" |
| 15 | 16'53" | 04:18'20" |
| 16 | 12'23" | 04:30'43" |
| 17 | 11'42" | 04:42'25" |
| 18 | 11'37" | 04:54'02" |
| 19 | 21'37" | 05:15'39" |
| 20 | 15'25" | 05:31'04" |
| 21 | 85'39" | 06:56'43" |
| 22 | 13'59" | 07:10'42" |
| 23 | 10'48" | 07:21'30" |
| 24 | 10'54" | 07:32'24" |
| 25 | 10'36" | 07:43'00" |
| 26 | 12'48" | 07:55'48" |
| 27 | 12'17" | 08:08'05" |
| 28 | 10'12" | 08:18'17" |
| 29 | 10'01" | 08:28'18" |
| 30 | 10'40" | 08:38'58" |
| 31 | 12'54" | 08:51'52" |
| 32 | 09'51" | 09:01'43" |
| 33 | 10'56" | 09:12'39" |
| 34 | 09'13" | 09:21'52" |
| 35 | 11'45" | 09:33'37" |
| 36 | 10'32" | 09:44'09" |
| 37 | 10'23" | 09:54'32" |
| 38 | 12'01" | 10:06'33" |
| 39 | 09'41" | 10:16'14" |
| 40 | 09'08" | 10:25'22" |
| 41 | 08'18" | 10:33'40" |
| 42 | 09'52" | 10:43'32" |
| 42.7 | 09'38" | 10:50'31" |
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