7.0 km | 00:40:11 | 05:44/km日期: 2016-05-30 19:39 - 卡路里: 400 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 64%
Pace: 05'23" / 05'51" / 06'02" / 12'14" / 18'11" / 20'32" / 2790'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'15") | 412 / 412 |
| 2 | | 05'21" (+00'25") | 398 / 810 |
| 3 | | 05'53" (+00'57") | 396 / 1206 |
| 4 | | 05'47" (+00'51") | 398 / 1605 |
| 5 | | 05'42" (+00'46") | 406 / 2011 |
| 6 | | 05'58" (+01'02") | 401 / 2413 |
| 7 | | 06'02" (+01'06") | 405 / 2818 |
| 8 | | 05'48" (+00'52") | 591 / 3409 |
| 9 | | 06'44" (+01'48") | 396 / 3806 |
| 10 | | 05'35" (+00'39") | 626 / 4433 |
| 11 | | 04'56" | 627 / 5060 |
| 12 | | 05'07" (+00'11") | 607 / 5668 |
| 13 | | 05'43" (+00'47") | 1000 / 6668 |
| 14 | | 07'31" (+02'35") | 339 / 7007 |
5月累積里程 : 40.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'51" | 00:11'14" |
| 3 | 06'02" | 00:17'16" |
| 4 | 12'14" | 00:29'30" |
| 5 | 18'11" | 00:47'41" |
| 6 | 20'32" | 01:08'13" |
| 7.0 | 19'23" | 01:27'45" |
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