25.4 km | 02:30:16 | 05:54/km日期: 2024-03-23 05:37 - 平均心率: 119 - 卡路里: 1590 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 75.5
Pace: 06'20" / 05'55" / 06'01" / 05'56" / 06'03" / 06'07" / 06'08" / 05'56" / 06'04" / 05'58" / 06'07" / 06'06" / 05'54" / 05'58" / 06'06" / 05'43" / 08'34" / 05'57" / 05'46" / 05'41" / 05'46" / 05'43" / 05'45" / 05'39" / 05'27" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'52") | 1000 / 1000 |
| 2 | | 05'55" (+00'28") | 1000 / 2000 |
| 3 | | 06'00" (+00'33") | 1000 / 3000 |
| 4 | | 05'56" (+00'29") | 1000 / 4000 |
| 5 | | 06'03" (+00'36") | 1000 / 5000 |
| 6 | | 06'06" (+00'39") | 1000 / 6000 |
| 7 | | 06'07" (+00'40") | 1000 / 7000 |
| 8 | | 05'56" (+00'29") | 1000 / 8000 |
| 9 | | 06'04" (+00'37") | 1000 / 9000 |
| 10 | | 05'57" (+00'30") | 1000 / 10000 |
| 11 | | 06'06" (+00'39") | 1000 / 11000 |
| 12 | | 06'06" (+00'39") | 1000 / 12000 |
| 13 | | 05'54" (+00'27") | 1000 / 13000 |
| 14 | | 05'57" (+00'30") | 1000 / 14000 |
| 15 | | 06'06" (+00'39") | 1000 / 15000 |
| 16 | | 05'42" (+00'15") | 1000 / 16000 |
| 17 | | 05'58" (+00'31") | 1000 / 17000 |
| 18 | | 05'57" (+00'30") | 1000 / 18000 |
| 19 | | 05'46" (+00'19") | 1000 / 19000 |
| 20 | | 05'40" (+00'13") | 1000 / 20000 |
| 21 | | 05'45" (+00'18") | 1000 / 21000 |
| 22 | | 05'43" (+00'16") | 1000 / 22000 |
| 23 | | 05'44" (+00'17") | 1000 / 23000 |
| 24 | | 05'38" (+00'11") | 1000 / 24000 |
| 25 | | 05'27" | 1000 / 25000 |
| 26 | | 05'08" | 428 / 25428 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
647.91 km 
亞瑟士 MAGIC SPEED 3 累積 :
2161.2 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'55" | 00:12'15" |
| 3 | 06'01" | 00:18'16" |
| 4 | 05'56" | 00:24'12" |
| 5 | 06'03" | 00:30'15" |
| 6 | 06'07" | 00:36'22" |
| 7 | 06'08" | 00:42'30" |
| 8 | 05'56" | 00:48'26" |
| 9 | 06'04" | 00:54'30" |
| 10 | 05'58" | 01:00'28" |
| 11 | 06'07" | 01:06'35" |
| 12 | 06'06" | 01:12'41" |
| 13 | 05'54" | 01:18'35" |
| 14 | 05'58" | 01:24'33" |
| 15 | 06'06" | 01:30'39" |
| 16 | 05'43" | 01:36'22" |
| 17 | 08'34" | 01:44'56" |
| 18 | 05'57" | 01:50'53" |
| 19 | 05'46" | 01:56'39" |
| 20 | 05'41" | 02:02'20" |
| 21 | 05'46" | 02:08'06" |
| 22 | 05'43" | 02:13'49" |
| 23 | 05'45" | 02:19'34" |
| 24 | 05'39" | 02:25'13" |
| 25 | 05'27" | 02:30'40" |
| 25.4 | 05'08" | 02:32'52" |
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