18.4 km | 06:23:41 | 20:54/km日期: 2024-03-20 12:53 - 平均心率: 84 - 卡路里: 909 Cal - 平均步頻: 122 - 溫度: 21°C - 濕度: 50.4
Pace: 18'01" / 16'38" / 17'05" / 64'11" / 22'30" / 15'09" / 18'53" / 29'09" / 16'09" / 14'55" / 16'58" / 27'10" / 20'00" / 14'10" / 18'59" / 14'56" / 14'04" / 17'11" / 21'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
3月累積里程 :
415.60 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'01" | 00:18'01" |
| 2 | 16'38" | 00:34'39" |
| 3 | 17'05" | 00:51'44" |
| 4 | 64'11" | 01:55'55" |
| 5 | 22'30" | 02:18'25" |
| 6 | 15'09" | 02:33'34" |
| 7 | 18'53" | 02:52'27" |
| 8 | 29'09" | 03:21'36" |
| 9 | 16'09" | 03:37'45" |
| 10 | 14'55" | 03:52'40" |
| 11 | 16'58" | 04:09'38" |
| 12 | 27'10" | 04:36'48" |
| 13 | 20'00" | 04:56'48" |
| 14 | 14'10" | 05:10'58" |
| 15 | 18'59" | 05:29'57" |
| 16 | 14'56" | 05:44'53" |
| 17 | 14'04" | 05:58'57" |
| 18 | 17'11" | 06:16'08" |
| 18.4 | 21'12" | 06:23'41" |
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