7.0 km | 00:42:05 | 06:00/km日期: 2016-06-23 06:08 - 卡路里: 320 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 71%
Pace: 06'42" / 05'10" / 05'48" / 05'49" / 06'17" / 06'08" / 06'09" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'32") | 1000 / 1000 |
| 2 | | 05'09" | 1000 / 2001 |
| 3 | | 05'48" (+00'39") | 1000 / 3002 |
| 4 | | 05'47" (+00'38") | 1000 / 4003 |
| 5 | | 06'16" (+01'07") | 1000 / 5004 |
| 6 | | 06'10" (+01'01") | 1000 / 6005 |
| 7 | | 06'10" (+01'01") | 998 / 7004 |
6月累積里程 : 82.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'10" | 00:11'52" |
| 3 | 05'48" | 00:17'40" |
| 4 | 05'49" | 00:23'29" |
| 5 | 06'17" | 00:29'46" |
| 6 | 06'08" | 00:35'54" |
| 7 | 06'09" | 00:42'03" |
| 7.0 | 12'17" | 00:42'06" |
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