11.1 km | 01:11:44 | 06:26/km日期: 2024-03-16 05:22 - 卡路里: 632 Cal - 平均步頻: 175 - 溫度: 17°C - 濕度: 96.2
Pace: 06'27" / 06'11" / 06'12" / 06'15" / 06'22" / 06'24" / 06'24" / 06'31" / 06'49" / 06'50" / 06'08" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'13") | 993 / 993 |
| 2 | | 06'13" (+00'03") | 1010 / 2003 |
| 3 | | 06'12" (+00'02") | 997 / 3001 |
| 4 | | 06'15" (+00'05") | 998 / 4000 |
| 5 | | 06'17" (+00'07") | 1012 / 5012 |
| 6 | | 06'26" (+00'16") | 992 / 6005 |
| 7 | | 06'25" (+00'15") | 997 / 7002 |
| 8 | | 06'27" (+00'17") | 1008 / 8011 |
| 9 | | 06'48" (+00'38") | 1001 / 9012 |
| 10 | | 06'49" (+00'39") | 1001 / 10013 |
| 11 | | 06'10" | 1008 / 11021 |
| 12 | | 06'59" (+00'49") | 133 / 11155 |
3月累積里程 :
214.27 km 
Saucony Kinvara Pro 累積 :
236.2 kmAndroid - HUAWEI BLA-L29 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'11" | 00:12'38" |
| 3 | 06'12" | 00:18'50" |
| 4 | 06'15" | 00:25'05" |
| 5 | 06'22" | 00:31'27" |
| 6 | 06'24" | 00:37'51" |
| 7 | 06'24" | 00:44'15" |
| 8 | 06'31" | 00:50'46" |
| 9 | 06'49" | 00:57'35" |
| 10 | 06'50" | 01:04'25" |
| 11 | 06'08" | 01:10'33" |
| 11.2 | 06'33" | 01:11'34" |
展開計圈分析
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