6.8 km | 00:34:32 | 05:04/km日期: 2016-06-23 17:46 - 地點: 交大 - 天氣: 微風 - 卡路里: 520 Cal - 溫度: 31°C - 濕度: 81%
Pace: 05'16" / 05'08" / 05'08" / 05'04" / 04'48" / 05'12" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'28") | 1004 / 1004 |
2 | | 05'10" (+00'20") | 1006 / 2011 |
3 | | 05'09" (+00'19") | 996 / 3007 |
4 | | 05'01" (+00'11") | 996 / 4003 |
5 | | 04'50" | 1000 / 5004 |
6 | | 05'12" (+00'22") | 1002 / 6007 |
7 | | 05'02" (+00'12") | 779 / 6786 |
6月累積里程 : 215.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'08" | 00:10'24" |
3 | 05'08" | 00:15'32" |
4 | 05'04" | 00:20'36" |
5 | 04'48" | 00:25'24" |
6 | 05'12" | 00:30'36" |
6.8 | 05'00" | 00:34'32" |