11.3 km | 01:00:06 | 05:18/km日期: 2016-06-21 19:34 - 卡路里: 764 Cal - 總步數: 10934 - 平均步頻: 181 - 平均步幅: 103 cm - 溫度: 30°C - 濕度: 82%
Pace: 04'42" / 04'48" / 04'53" / 04'56" / 05'13" / 05'16" / 05'33" / 05'44" / 05'42" / 05'54" / 05'40" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'39" | 1008 / 1008 | 189 / 113 |
| 2 | | 04'45" (+00'06") | 1007 / 2015 | 193 / 108 |
| 3 | | 04'50" (+00'11") | 1007 / 3023 | 194 / 106 |
| 4 | | 04'57" (+00'18") | 1006 / 4030 | 190 / 105 |
| 5 | | 05'08" (+00'29") | 1001 / 5031 | 190 / 101 |
| 6 | | 05'17" (+00'38") | 1005 / 6037 | 183 / 103 |
| 7 | | 05'30" (+00'51") | 1008 / 7046 | 175 / 103 |
| 8 | | 05'41" (+01'02") | 1008 / 8054 | 172 / 101 |
| 9 | | 05'39" (+01'00") | 1006 / 9060 | 172 / 102 |
| 10 | | 05'50" (+01'11") | 1008 / 10069 | 172 / 99 |
| 11 | | 05'39" (+01'00") | 1000 / 11069 | 176 / 100 |
| 12 | | 05'18" (+00'39") | 320 / 11389 | 171 / 109 |
6月累積里程 : 86.24 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'48" | 00:09'30" |
| 3 | 04'53" | 00:14'23" |
| 4 | 04'56" | 00:19'19" |
| 5 | 05'13" | 00:24'32" |
| 6 | 05'16" | 00:29'48" |
| 7 | 05'33" | 00:35'21" |
| 8 | 05'44" | 00:41'05" |
| 9 | 05'42" | 00:46'47" |
| 10 | 05'54" | 00:52'41" |
| 11 | 05'40" | 00:58'21" |
| 11.3 | 05'28" | 01:00'06" |
展開計圈分析
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