21.1 km | 01:38:14 | 04:38/km日期: 2024-03-12 16:15 - 總爬升: 151 m - 地點: 永安綠色隧道 - 卡路里: 1209 Cal - 平均步頻: 163 - 溫度: 21°C - 濕度: 59.1
Pace: 04'16" / 04'38" / 04'32" / 04'39" / 04'42" / 04'30" / 04'49" / 04'32" / 04'41" / 04'36" / 04'44" / 04'33" / 04'43" / 04'36" / 04'35" / 04'39" / 04'41" / 04'38" / 04'41" / 04'42" / 04'44" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'15" | 1001 / 1001 |
2 | | 04'36" (+00'21") | 1005 / 2006 |
3 | | 04'32" (+00'17") | 997 / 3003 |
4 | | 04'36" (+00'21") | 1008 / 4011 |
5 | | 04'41" (+00'26") | 1000 / 5012 |
6 | | 04'32" (+00'17") | 1005 / 6017 |
7 | | 04'46" (+00'31") | 994 / 7012 |
8 | | 04'35" (+00'20") | 1007 / 8019 |
9 | | 04'40" (+00'25") | 1003 / 9022 |
10 | | 04'37" (+00'22") | 1012 / 10034 |
11 | | 04'38" (+00'23") | 996 / 11031 |
12 | | 04'35" (+00'20") | 1007 / 12039 |
13 | | 04'43" (+00'28") | 1000 / 13039 |
14 | | 04'32" (+00'17") | 1003 / 14043 |
15 | | 04'37" (+00'22") | 999 / 15043 |
16 | | 04'40" (+00'25") | 1006 / 16050 |
17 | | 04'40" (+00'25") | 1005 / 17055 |
18 | | 04'37" (+00'22") | 997 / 18053 |
19 | | 04'39" (+00'24") | 1002 / 19055 |
20 | | 04'40" (+00'25") | 1019 / 20075 |
21 | | 04'45" (+00'30") | 1001 / 21077 |
22 | | 04'04" | 134 / 21212 |
桃園羅文賢
桃園羅文賢