10.2 km | 00:42:00 | 04:06/km日期: 2016-06-15 17:46 - 卡路里: 617 Cal - 總步數: 7330 - 平均步頻: 174 - 平均步幅: 139 cm - 溫度: 31°C - 濕度: 79%
Pace: 04'05" / 04'00" / 04'04" / 04'03" / 04'02" / 04'06" / 04'08" / 04'10" / 04'13" / 04'07" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'09" (+00'19") | 461 / 461 | 175 / 136 |
| 2 | | 04'03" (+00'13") | 464 / 926 | 174 / 141 |
| 3 | | 03'59" (+00'09") | 464 / 1390 | 174 / 143 |
| 4 | | 04'03" (+00'13") | 460 / 1851 | 169 / 145 |
| 5 | | 04'04" (+00'14") | 462 / 2313 | 171 / 143 |
| 6 | | 04'04" (+00'14") | 470 / 2784 | 173 / 141 |
| 7 | | 04'07" (+00'17") | 460 / 3245 | 172 / 140 |
| 8 | | 04'01" (+00'11") | 463 / 3708 | 173 / 142 |
| 9 | | 04'00" (+00'10") | 468 / 4177 | 178 / 139 |
| 10 | | 04'03" (+00'13") | 467 / 4644 | 172 / 142 |
| 11 | | 04'02" (+00'12") | 461 / 5106 | 174 / 141 |
| 12 | | 04'08" (+00'18") | 463 / 5569 | 174 / 138 |
| 13 | | 04'02" (+00'12") | 465 / 6035 | 169 / 145 |
| 14 | | 04'04" (+00'14") | 470 / 6505 | 175 / 139 |
| 15 | | 04'13" (+00'23") | 453 / 6958 | 177 / 133 |
| 16 | | 04'06" (+00'16") | 475 / 7433 | 175 / 138 |
| 17 | | 04'15" (+00'25") | 462 / 7896 | 177 / 132 |
| 18 | | 04'12" (+00'22") | 462 / 8358 | 173 / 136 |
| 19 | | 04'17" (+00'27") | 458 / 8817 | 178 / 130 |
| 20 | | 04'07" (+00'17") | 472 / 9289 | 175 / 137 |
| 21 | | 04'16" (+00'26") | 460 / 9749 | 176 / 132 |
| 22 | | 03'50" | 472 / 10222 | 175 / 148 |
| 23 | | 06'00" (+02'10") | 11 / 10233 | 105 / 158 |
6月累積里程 : 255.19 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'05" | 00:04'05" |
| 2 | 04'00" | 00:08'05" |
| 3 | 04'04" | 00:12'09" |
| 4 | 04'03" | 00:16'12" |
| 5 | 04'02" | 00:20'14" |
| 6 | 04'06" | 00:24'20" |
| 7 | 04'08" | 00:28'28" |
| 8 | 04'10" | 00:32'38" |
| 9 | 04'13" | 00:36'51" |
| 10 | 04'07" | 00:40'58" |
| 10.2 | 04'24" | 00:42'00" |
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