10.3 km | 00:59:13 | 05:43/km日期: 2024-02-25 16:52 - 平均心率: 147 - 卡路里: 678 Cal - 平均步頻: 178 - 溫度: 13°C - 濕度: 78.8
Pace: 05'57" / 05'51" / 07'16" / 05'45" / 05'48" / 05'51" / 05'18" / 05'17" / 05'05" / 05'16" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'52") | 1000 / 1000 |
| 2 | | 05'50" (+00'46") | 1000 / 2000 |
| 3 | | 06'41" (+01'37") | 1000 / 3000 |
| 4 | | 05'45" (+00'41") | 1000 / 4000 |
| 5 | | 05'48" (+00'44") | 1000 / 5000 |
| 6 | | 05'50" (+00'46") | 1000 / 6000 |
| 7 | | 05'18" (+00'14") | 1000 / 7000 |
| 8 | | 05'17" (+00'13") | 1000 / 8000 |
| 9 | | 05'04" | 1000 / 9000 |
| 10 | | 05'16" (+00'12") | 1000 / 10000 |
| 11 | | 07'15" (+02'11") | 330 / 10330 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
272.22 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'51" | 00:11'48" |
| 3 | 07'16" | 00:19'04" |
| 4 | 05'45" | 00:24'49" |
| 5 | 05'48" | 00:30'37" |
| 6 | 05'51" | 00:36'28" |
| 7 | 05'18" | 00:41'46" |
| 8 | 05'17" | 00:47'03" |
| 9 | 05'05" | 00:52'08" |
| 10 | 05'16" | 00:57'24" |
| 10.3 | 06'39" | 00:59'36" |
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