17.2 km | 02:25:12 | 08:27/km日期: 2024-02-25 06:06 - 總爬升: 555 m - 卡路里: 1159 Cal - 平均步頻: 146 - 溫度: 14°C - 濕度: 95.3
Pace: 09'42" / 10'21" / 10'07" / 06'36" / 05'46" / 07'29" / 10'32" / 09'28" / 08'15" / 08'41" / 07'19" / 11'06" / 10'21" / 07'40" / 08'17" / 06'08" / 06'23" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'41" (+03'55") | 1000 / 1000 |
| 2 | | 10'20" (+04'34") | 1000 / 2000 |
| 3 | | 10'07" (+04'21") | 1000 / 3000 |
| 4 | | 06'35" (+00'49") | 1000 / 4000 |
| 5 | | 05'46" | 1000 / 5000 |
| 6 | | 07'28" (+01'42") | 1000 / 6000 |
| 7 | | 10'32" (+04'46") | 1000 / 7000 |
| 8 | | 09'27" (+03'41") | 1000 / 8000 |
| 9 | | 08'15" (+02'29") | 1000 / 9000 |
| 10 | | 08'41" (+02'55") | 1000 / 10000 |
| 11 | | 07'18" (+01'32") | 1000 / 11000 |
| 12 | | 11'06" (+05'20") | 1000 / 12000 |
| 13 | | 10'21" (+04'35") | 1000 / 13000 |
| 14 | | 07'39" (+01'53") | 1000 / 14000 |
| 15 | | 08'17" (+02'31") | 1000 / 15000 |
| 16 | | 06'07" (+00'21") | 1000 / 16000 |
| 17 | | 06'22" (+00'36") | 1000 / 17000 |
| 18 | | 06'53" (+01'07") | 151 / 17151 |
2月累積里程 : 271.52 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'42" | 00:09'42" |
| 2 | 10'21" | 00:20'03" |
| 3 | 10'07" | 00:30'10" |
| 4 | 06'36" | 00:36'46" |
| 5 | 05'46" | 00:42'32" |
| 6 | 07'29" | 00:50'01" |
| 7 | 10'32" | 01:00'33" |
| 8 | 09'28" | 01:10'01" |
| 9 | 08'15" | 01:18'16" |
| 10 | 08'41" | 01:26'57" |
| 11 | 07'19" | 01:34'16" |
| 12 | 11'06" | 01:45'22" |
| 13 | 10'21" | 01:55'43" |
| 14 | 07'40" | 02:03'23" |
| 15 | 08'17" | 02:11'40" |
| 16 | 06'08" | 02:17'48" |
| 17 | 06'23" | 02:24'11" |
| 17.2 | 06'49" | 02:25'13" |
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