11.3 km | 01:01:14 | 05:25/km日期: 2016-06-08 19:08 - 卡路里: 760 Cal - 總步數: 11232 - 平均步頻: 183 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 92%
Pace: 04'40" / 04'57" / 04'57" / 05'09" / 05'13" / 05'16" / 05'29" / 05'32" / 05'49" / 06'01" / 06'21" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'39" | 1000 / 1000 | 196 / 109 |
2 | | 04'56" (+00'17") | 1000 / 2000 | 196 / 102 |
3 | | 04'57" (+00'18") | 1008 / 3008 | 195 / 103 |
4 | | 05'04" (+00'25") | 1003 / 4012 | 188 / 104 |
5 | | 05'12" (+00'33") | 1002 / 5015 | 186 / 103 |
6 | | 05'17" (+00'38") | 1005 / 6020 | 183 / 102 |
7 | | 05'25" (+00'46") | 1001 / 7021 | 181 / 101 |
8 | | 05'31" (+00'52") | 1000 / 8021 | 179 / 100 |
9 | | 05'48" (+01'09") | 1001 / 9023 | 175 / 98 |
10 | | 06'02" (+01'23") | 1005 / 10028 | 175 / 94 |
11 | | 06'18" (+01'39") | 1008 / 11037 | 171 / 92 |
12 | | 06'28" (+01'49") | 272 / 11309 | 168 / 91 |
6月累積里程 : 86.24 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'57" | 00:09'37" |
3 | 04'57" | 00:14'34" |
4 | 05'09" | 00:19'43" |
5 | 05'13" | 00:24'56" |
6 | 05'16" | 00:30'12" |
7 | 05'29" | 00:35'41" |
8 | 05'32" | 00:41'13" |
9 | 05'49" | 00:47'02" |
10 | 06'01" | 00:53'03" |
11 | 06'21" | 00:59'24" |
11.3 | 06'43" | 01:01'14" |