23.4 km | 02:21:01 | 06:00/km日期: 2024-02-18 16:05 - 總爬升: 160 m - 卡路里: 1456 Cal - 平均步頻: 45 - 溫度: 27°C - 濕度: 57.4
Pace: 05'47" / 06'19" / 05'15" / 05'28" / 06'10" / 05'17" / 05'06" / 05'52" / 05'55" / 05'19" / 05'39" / 06'06" / 06'58" / 05'40" / 06'59" / 05'08" / 05'23" / 08'06" / 06'35" / 04'50" / 05'31" / 05'08" / 07'15" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'50") | 1004 / 1004 |
2 | | 06'18" (+01'23") | 993 / 1998 |
3 | | 05'16" (+00'21") | 1004 / 3002 |
4 | | 05'24" (+00'29") | 1009 / 4012 |
5 | | 06'11" (+01'16") | 1007 / 5019 |
6 | | 05'16" (+00'21") | 1004 / 6023 |
7 | | 05'04" (+00'09") | 1004 / 7028 |
8 | | 05'52" (+00'57") | 997 / 8025 |
9 | | 05'53" (+00'58") | 1003 / 9029 |
10 | | 05'18" (+00'23") | 1014 / 10043 |
11 | | 05'42" (+00'47") | 988 / 11031 |
12 | | 06'35" (+01'40") | 1014 / 12046 |
13 | | 06'28" (+01'33") | 1002 / 13048 |
14 | | 05'36" (+00'41") | 994 / 14042 |
15 | | 07'00" (+02'05") | 995 / 15038 |
16 | | 05'08" (+00'13") | 1001 / 16040 |
17 | | 05'26" (+00'31") | 1002 / 17042 |
18 | | 08'02" (+03'07") | 998 / 18041 |
19 | | 06'29" (+01'34") | 1007 / 19048 |
20 | | 04'55" | 996 / 20045 |
21 | | 05'27" (+00'32") | 1013 / 21058 |
22 | | 05'11" (+00'16") | 994 / 22053 |
23 | | 07'12" (+02'17") | 1009 / 23062 |
24 | | 06'10" (+01'15") | 431 / 23494 |
2月累積里程 :
331.91 km Saucony Endorphin Pro 3 S20755-40 累積 :
223.2 kmAndroid - Google Pixel 8 Pro 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 06'19" | 00:12'06" |
3 | 05'15" | 00:17'21" |
4 | 05'28" | 00:22'49" |
5 | 06'10" | 00:28'59" |
6 | 05'17" | 00:34'16" |
7 | 05'06" | 00:39'22" |
8 | 05'52" | 00:45'14" |
9 | 05'55" | 00:51'09" |
10 | 05'19" | 00:56'28" |
11 | 05'39" | 01:02'07" |
12 | 06'06" | 01:08'13" |
13 | 06'58" | 01:15'11" |
14 | 05'40" | 01:20'51" |
15 | 06'59" | 01:27'50" |
16 | 05'08" | 01:32'58" |
17 | 05'23" | 01:38'21" |
18 | 08'06" | 01:46'27" |
19 | 06'35" | 01:53'02" |
20 | 04'50" | 01:57'52" |
21 | 05'31" | 02:03'23" |
22 | 05'08" | 02:08'31" |
23 | 07'15" | 02:15'46" |
23.5 | 05'58" | 02:18'43" |