10.4 km | 01:10:30 | 06:45/km日期: 2024-02-21 04:58 - 卡路里: 516 Cal - 溫度: 20°C - 濕度: 81.7
Pace: 06'36" / 06'20" / 06'11" / 07'26" / 06'07" / 06'07" / 05'51" / 07'34" / 08'40" / 06'50" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'43") | 1000 / 1000 |
2 | | 06'17" (+00'24") | 1000 / 2001 |
3 | | 06'13" (+00'20") | 999 / 3000 |
4 | | 07'24" (+01'31") | 1000 / 4000 |
5 | | 06'08" (+00'15") | 1002 / 5002 |
6 | | 06'05" (+00'12") | 1000 / 6002 |
7 | | 05'53" | 998 / 7000 |
8 | | 07'33" (+01'40") | 1000 / 8001 |
9 | | 08'39" (+02'46") | 998 / 9000 |
10 | | 06'52" (+00'59") | 1000 / 10000 |
11 | | 06'42" (+00'49") | 415 / 10415 |
2月累積里程 :
405.14 km Saucony 🧊AXON 3🥣 累積 :
377.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'20" | 00:12'56" |
3 | 06'11" | 00:19'07" |
4 | 07'26" | 00:26'33" |
5 | 06'07" | 00:32'40" |
6 | 06'07" | 00:38'47" |
7 | 05'51" | 00:44'38" |
8 | 07'34" | 00:52'12" |
9 | 08'40" | 01:00'52" |
10 | 06'50" | 01:07'42" |
10.4 | 06'44" | 01:10'30" |