10.2 km | 01:12:31 | 07:04/km日期: 2024-02-19 18:52 - 平均心率: 149 - 卡路里: 651 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 72.5
Pace: 07'12" / 06'41" / 07'05" / 06'32" / 06'46" / 06'43" / 06'26" / 07'15" / 06'48" / 08'30" / 10'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'46") | 1000 / 1000 |
| 2 | | 06'40" (+00'14") | 1000 / 2000 |
| 3 | | 07'05" (+00'39") | 1000 / 3000 |
| 4 | | 06'31" (+00'05") | 1000 / 4000 |
| 5 | | 06'46" (+00'20") | 1000 / 5000 |
| 6 | | 06'42" (+00'16") | 1000 / 6000 |
| 7 | | 06'26" | 1000 / 7000 |
| 8 | | 07'14" (+00'48") | 1000 / 8000 |
| 9 | | 06'48" (+00'22") | 1000 / 9000 |
| 10 | | 08'29" (+02'03") | 1000 / 10000 |
| 11 | | 10'47" (+04'21") | 237 / 10237 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
112.91 km 
🐊Y拖 三代🐊Y拖。青藍 累積 :
1054.0 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'41" | 00:13'53" |
| 3 | 07'05" | 00:20'58" |
| 4 | 06'32" | 00:27'30" |
| 5 | 06'46" | 00:34'16" |
| 6 | 06'43" | 00:40'59" |
| 7 | 06'26" | 00:47'25" |
| 8 | 07'15" | 00:54'40" |
| 9 | 06'48" | 01:01'28" |
| 10 | 08'30" | 01:09'58" |
| 10.2 | 10'48" | 01:12'32" |
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