13.2 km | 01:19:31 | 06:02/km日期: 2024-02-19 19:42 - 平均心率: 133 - 卡路里: 777 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 84.3
Pace: 06'39" / 06'14" / 05'46" / 05'39" / 05'48" / 05'56" / 05'53" / 06'04" / 06'04" / 06'01" / 07'49" / 06'16" / 06'13" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'01") | 804 / 804 |
| 2 | | 06'17" (+00'36") | 1000 / 1804 |
| 3 | | 05'50" (+00'09") | 1000 / 2804 |
| 4 | | 05'41" | 1000 / 3804 |
| 5 | | 05'44" (+00'03") | 1000 / 4804 |
| 6 | | 05'53" (+00'12") | 1000 / 5804 |
| 7 | | 05'56" (+00'15") | 1000 / 6804 |
| 8 | | 05'58" (+00'17") | 1000 / 7804 |
| 9 | | 06'03" (+00'22") | 1000 / 8804 |
| 10 | | 05'57" (+00'16") | 1000 / 9804 |
| 11 | | 06'20" (+00'39") | 652 / 10456 |
| 12 | | 06'08" (+00'27") | 1000 / 11456 |
| 13 | | 06'07" (+00'26") | 609 / 12065 |
| 14 | | 06'18" (+00'37") | 804 / 12869 |
| 15 | | 05'36" | 286 / 13156 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
309.92 km 
Nike Peagasus 39 累積 :
921.6 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'14" | 00:12'53" |
| 3 | 05'46" | 00:18'39" |
| 4 | 05'39" | 00:24'18" |
| 5 | 05'48" | 00:30'06" |
| 6 | 05'56" | 00:36'02" |
| 7 | 05'53" | 00:41'55" |
| 8 | 06'04" | 00:47'59" |
| 9 | 06'04" | 00:54'03" |
| 10 | 06'01" | 01:00'04" |
| 11 | 07'49" | 01:07'53" |
| 12 | 06'16" | 01:14'09" |
| 13 | 06'13" | 01:20'22" |
| 13.2 | 05'32" | 01:21'14" |
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