17.1 km | 01:34:00 | 05:29/km日期: 2024-02-17 15:40 - 平均心率: 160 - 卡路里: 1175 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 57.8
Pace: 05'21" / 05'19" / 05'09" / 04'55" / 04'57" / 04'58" / 05'26" / 04'59" / 07'50" / 04'59" / 05'23" / 05'07" / 05'08" / 06'03" / 05'14" / 06'45" / 05'53" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'26") | 1000 / 1000 |
| 2 | | 05'19" (+00'25") | 1000 / 2000 |
| 3 | | 05'09" (+00'15") | 1000 / 3000 |
| 4 | | 04'54" | 1000 / 4000 |
| 5 | | 04'57" (+00'03") | 1000 / 5000 |
| 6 | | 04'58" (+00'04") | 1000 / 6000 |
| 7 | | 05'25" (+00'31") | 1000 / 7000 |
| 8 | | 04'59" (+00'05") | 1000 / 8000 |
| 9 | | 07'50" (+02'56") | 1000 / 9000 |
| 10 | | 04'58" (+00'04") | 1000 / 10000 |
| 11 | | 05'23" (+00'29") | 1000 / 11000 |
| 12 | | 05'07" (+00'13") | 1000 / 12000 |
| 13 | | 05'07" (+00'13") | 1000 / 13000 |
| 14 | | 06'03" (+01'09") | 1000 / 14000 |
| 15 | | 05'13" (+00'19") | 1000 / 15000 |
| 16 | | 06'45" (+01'51") | 1000 / 16000 |
| 17 | | 05'53" (+00'59") | 1000 / 17000 |
| 18 | | 04'31" | 125 / 17125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
179.53 km 
adidas Astrarun 累積 :
1378.7 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'19" | 00:10'40" |
| 3 | 05'09" | 00:15'49" |
| 4 | 04'55" | 00:20'44" |
| 5 | 04'57" | 00:25'41" |
| 6 | 04'58" | 00:30'39" |
| 7 | 05'26" | 00:36'05" |
| 8 | 04'59" | 00:41'04" |
| 9 | 07'50" | 00:48'54" |
| 10 | 04'59" | 00:53'53" |
| 11 | 05'23" | 00:59'16" |
| 12 | 05'07" | 01:04'23" |
| 13 | 05'08" | 01:09'31" |
| 14 | 06'03" | 01:15'34" |
| 15 | 05'14" | 01:20'48" |
| 16 | 06'45" | 01:27'33" |
| 17 | 05'53" | 01:33'26" |
| 17.1 | 04'37" | 01:34'01" |
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