8.2 km | 00:47:02 | 05:44/km日期: 2024-02-17 19:38 - 平均心率: 140 - 卡路里: 625 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 84.7
Pace: 05'55" / 05'44" / 07'53" / 05'24" / 05'12" / 05'20" / 05'14" / 05'16" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'48") | 1000 / 1000 |
| 2 | | 05'44" (+00'37") | 1000 / 2000 |
| 3 | | 06'08" (+01'01") | 154 / 2154 |
| 4 | | 02:02'58" (+57'51") | 21 / 2175 |
| 5 | | 05'10" (+00'03") | 1000 / 3175 |
| 6 | | 05'21" (+00'14") | 1000 / 4175 |
| 7 | | 05'11" (+00'04") | 1000 / 5175 |
| 8 | | 05'24" (+00'17") | 1000 / 6175 |
| 9 | | 05'07" | 1000 / 7175 |
| 10 | | 05'19" (+00'12") | 1000 / 8175 |
| 11 | | 06'01" (+00'54") | 26 / 8202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
2月累積里程 :
155.35 km 
NIKE ZOOMX STREAKFLY 累積 :
207.2 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'44" | 00:11'39" |
| 3 | 07'53" | 00:19'32" |
| 4 | 05'24" | 00:24'56" |
| 5 | 05'12" | 00:30'08" |
| 6 | 05'20" | 00:35'28" |
| 7 | 05'14" | 00:40'42" |
| 8 | 05'16" | 00:45'58" |
| 8.2 | 05'20" | 00:47'03" |
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