11.5 km | 01:07:41 | 05:52/km日期: 2016-05-31 16:11 - 地點: 運動公園 - 天氣: 晴 - 卡路里: 618 Cal - 溫度: 32°C - 濕度: 64%
Pace: 05'31" / 05'43" / 05'35" / 05'51" / 05'39" / 05'50" / 05'57" / 05'57" / 06'00" / 06'10" / 06'14" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" | 1002 / 1002 |
2 | | 05'39" (+00'09") | 992 / 1995 |
3 | | 05'38" (+00'08") | 1007 / 3002 |
4 | | 05'47" (+00'17") | 1009 / 4012 |
5 | | 05'43" (+00'13") | 1002 / 5014 |
6 | | 05'46" (+00'16") | 995 / 6010 |
7 | | 05'55" (+00'25") | 1003 / 7014 |
8 | | 05'59" (+00'29") | 1006 / 8020 |
9 | | 06'00" (+00'30") | 1002 / 9022 |
10 | | 06'09" (+00'39") | 1014 / 10036 |
11 | | 06'14" (+00'44") | 998 / 11035 |
12 | | 06'17" (+00'47") | 484 / 11519 |
5月累積里程 :
71.45 km Mizuno WAVE RIDER 18紅 累積 :
1030.6 kmAndroid - samsung SM-N910U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'43" | 00:11'14" |
3 | 05'35" | 00:16'49" |
4 | 05'51" | 00:22'40" |
5 | 05'39" | 00:28'19" |
6 | 05'50" | 00:34'09" |
7 | 05'57" | 00:40'06" |
8 | 05'57" | 00:46'03" |
9 | 06'00" | 00:52'03" |
10 | 06'10" | 00:58'13" |
11 | 06'14" | 01:04'27" |
11.5 | 06'13" | 01:07'41" |