6.7 km | 00:37:52 | 05:41/km日期: 2024-02-14 19:42 - 平均心率: 160 - 卡路里: 464 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 68.6
Pace: 03'24" / 06'44" / 06'33" / 04'21" / 07'17" / 06'24" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'24" | 1000 / 1000 |
| 2 | | 03'24" | 234 / 1234 |
| 3 | | 29'12" (+25'48") | 123 / 1358 |
| 4 | | 03'37" (+00'13") | 1000 / 2358 |
| 5 | | 03'46" (+00'22") | 237 / 2595 |
| 6 | | 31'24" (+28'00") | 100 / 2695 |
| 7 | | 03'58" (+00'34") | 1000 / 3695 |
| 8 | | 03'57" (+00'33") | 250 / 3946 |
| 9 | | 52'53" (+49'29") | 82 / 4028 |
| 10 | | 03'36" (+00'12") | 1000 / 5028 |
| 11 | | 03'46" (+00'22") | 241 / 5269 |
| 12 | | 23'15" (+19'51") | 133 / 5403 |
| 13 | | 03'51" (+00'27") | 1000 / 6403 |
| 14 | | 04'01" (+00'37") | 235 / 6638 |
| 15 | | 24'14" (+20'50") | 25 / 6664 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
366.35 km 
asics magic speed 3 累積 :
1419.1 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'24" | 00:03'24" |
| 2 | 06'44" | 00:10'08" |
| 3 | 06'33" | 00:16'41" |
| 4 | 04'21" | 00:21'02" |
| 5 | 07'17" | 00:28'19" |
| 6 | 06'24" | 00:34'43" |
| 6.7 | 04'44" | 00:37'52" |
展開計圈分析
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